What Can Apple Cider Vinegar Do For You?


by Bobbi Adams - Date: 2007-01-26 - Word Count: 323 Share This!

Apple Cider Vinegar is a solution of acidic acid produced by fermentation of apples. It contains pectins, B vitamins, vitamin C and some minerals. It can naturally help curb the appetite, get rid of excess fluids and aid in burning fat. It has been recognized as a versatile folk remedy used traditionally for many years. It was reported by Hippocrates, the father of medicine, to be as a powerful elixir and a naturally occurring antibiotic and antiseptic that fights germs. It is believed to help regulate the body's acid/alkaline balance. Recent scientific research has suggested several possible mechanisms of action including the induction of an alkaline response and cell protection in the stomach. The enzymes in apple cider vinegar also make it a popular for joint health

If you prefer to purchase Apple Cider Vinegar in liquid form, purchase it in a health food store as it should have a "mother" in it. Supermarkets do not carry an effective product. If you would rather, you may purchase it in capsule form right here on the internet. It comes in a variety of doses, from those for children to 500 milligram capsules. Apple Cider Vinegar capsules make you feel good about your body again. They contain a treasure chest of nutrients, minerals, and amino acids

Apple Cider Vinegar contains potassium which helps decrease mucous, and can be beneficial in upper respiratory ailments such as sinus, catarrah, sinusitis,watery eyes, and even a runny nose. Tooth enamel even needs potassium, which also prevents fingernail splitting. Since it improves the condition of tissues in the body, it is reported that giving children potassium daily will help their development and growth. Potassium refurbishes cells by attracting water to them. Hyperactive children can also benefit from it as it soothes the nervous temperament. A couple of teaspoons daily in a glass of water can be given to children. It also makes a nice drink with or without the addition of honey.


Related Tags: good health, joint pain, natural foods, apple cider vinegar

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