Emotional Affair: Have You Entered a Danger Zone?


by Richard Nicastro, Ph.D. - Date: 2008-09-12 - Word Count: 189 Share This!

You don't wake up one day and decide to have an affair. You're more likely to gradually enter into the arena of emotional infidelity-and many couples are surprised to discover that this slippery slope begins long before a physical affair is underway. Why is this? Someone starting an emotional affair often denies or minimizes the significance of what is happening ("It's just innocent flirting" or "We're just friends"). Denial allows the emotional affair to crest long before the implications of the affair are fully realized.

What is an emotional affair?

A sexual affair is easy to identify-you're either having sex with someone other than your spouse/partner, or you're not. An emotional affair isn't always that obvious. For instance, is offering emotional support to a coworker you find attractive crossing a line? Should you keep your distance from everyone you find charming? Is there such a thing as "innocent" flirting?


Don't allow these shades of grey to obscure the fact that there are clear warning signs that you are journeying down the treacherous path to an emotional affair. Often these signs have as much to do with your behavior as with your


Related Tags: relationship advice, marriage advice, relationship help, affair, marriage help, emotional affair

Richard Nicastro, Ph.D. is a psychologist and relationship coach with over fifteen years experience helping individuals and couples build stronger relationships. His relationship advice has been featured in numerous national magazines.

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