Buy Honey- 5 Things You Need To Know Before You Buy Honey
- Date: 2010-02-07 - Word Count: 377
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To buy honey is to buy a product that is healthy and truly good for you right? Not necessarily. Honey is the worlds oldest super food. Many people believe that if they go to their local store and buy honey off the shelf they are getting the full nutritional value. This unfortunately is untrue. Before you buy honey you need to know these five things.
#1: Honey naturally has several different components mixed in with it. There is bee pollen, propels, royal jelly and wax. Each of these byproducts adds to the health benefits. Honey is also naturally an antiseptic and has antibiotic qualities, thus its super food reputation. When you buy it at your local grocery it is typically going to be strained of all of the byproducts as well as be heated during the packaging process which can destroy the antiseptic and antibiotic qualities.
#2: There is only one honey in the world found to be able to maintain its antibiotic qualities regardless of heat and it is called Manuka Honey. To make sure that your honey is not stripped of these naturally occurring byproducts you want to look for product that is labeled raw. Raw honey is not been warmed to more than 100 degrees and is usually not strained.
#3: Know your flavors. Do your research to find out what types will best suite your tastes before you buy honey. Varieties can range from very dark with almost a molasses flavor to very light with a citrus undertone. Clover is by far the most popular honey in the United States but it can also be the most degraded honey because of its processing.
#4: One thing that many people do not know about honey products is that there are a lot that are actually blends. Honey packaging companies bring in barrels from around the world and blend them together basically using the import honey as filler because it is cheap. When reading the label find out where the honey is from.
#5: Raw honey should never be given to infants under 12 months of age. It does contain some particles of botulism which older peoples immune systems can fight but babies can have serious complications.
Now you can be better prepared when you go to buy honey.
#1: Honey naturally has several different components mixed in with it. There is bee pollen, propels, royal jelly and wax. Each of these byproducts adds to the health benefits. Honey is also naturally an antiseptic and has antibiotic qualities, thus its super food reputation. When you buy it at your local grocery it is typically going to be strained of all of the byproducts as well as be heated during the packaging process which can destroy the antiseptic and antibiotic qualities.
#2: There is only one honey in the world found to be able to maintain its antibiotic qualities regardless of heat and it is called Manuka Honey. To make sure that your honey is not stripped of these naturally occurring byproducts you want to look for product that is labeled raw. Raw honey is not been warmed to more than 100 degrees and is usually not strained.
#3: Know your flavors. Do your research to find out what types will best suite your tastes before you buy honey. Varieties can range from very dark with almost a molasses flavor to very light with a citrus undertone. Clover is by far the most popular honey in the United States but it can also be the most degraded honey because of its processing.
#4: One thing that many people do not know about honey products is that there are a lot that are actually blends. Honey packaging companies bring in barrels from around the world and blend them together basically using the import honey as filler because it is cheap. When reading the label find out where the honey is from.
#5: Raw honey should never be given to infants under 12 months of age. It does contain some particles of botulism which older peoples immune systems can fight but babies can have serious complications.
Now you can be better prepared when you go to buy honey.
Related Tags: raw honey, buy honey, buy honey online, purchase honey
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