Basic Guide To Anxiety And Nervous Breakdown
The term 'anxiety' covers multiple forms of abnormal pathological disorders connected to fear, phobia and nervousness of mind. Anxiety may emerge with sudden manifestation or develop gradually over a period of time that may constitute several years.
The individual suffering from anxiety may fail to fulfill the needs of his/her social life and may falter during normal course of daily routine. Both the fear and anxiety are different phenomenal emotional patterns connected to specific scientific disorders. These two words can hence be used interchangeably. A phobia for instance, which is a state of mental anxiety, stands to be defined as a persistent or irrational fear.
Anxiety is a condition or state in which a human simultaneously experiences multiple emotions of terror, agony and worry. Physically, it is characterized by an increased heartbeat rate, breathlessness, headaches and throbbing pain in the chest region. Anxiety has four different parts or components namely behavioral, emotional, cognitive and somatic.
Description
A trademark behavioral aspect of anxiety is that a person suffering from it, willingly or unwillingly looks to evade its causes or sources. Emotionally, anxieties lead to immense fear and subsequently panic attacks, which occur in situations of extreme anxiety. The cognitive mechanism creates anticipation in humans, similar to animals, of a remote and vague peril.
In the somatic sense the human body automatically readies itself (emergency reaction) to face the danger by increasing the heartbeat rate, blood pressure, sweating and flow of blood to muscles. Also the digestive system and immune system undergo restricted functionality. Visible symptoms of such somatic activity are dilation of pupils, cold shivers and paling of skin.
The Fight/Flight Response
Anxiety is the human body's natural defense mechanism against perceived threat or risk. The scientific term used to describe anxiety is the fight/flight response and is called so as anxiety is always oriented towards either fighting or fleeing the threat.
Nervous Breakdown
Nervous breakdown was called melancholia till the beginning of the 20th century when its name was altered to neurasthenia. The term nervous breakdown was used for the first time around 1930 and is still in usage. Generally, it is indicative of a wide range of mental sickness but more specifically it means breaking,snapping or losing hope in high mental pressure or stress scenarios.
"Nervous breakdown" is not officially a clinical term and doesn't have anything to do with nerves. The closest clinical term to the colloquially called nervous breakdown, is major depression. Depression is caused by biological and genetic factors but can be triggered by environmental and social state of affairs.
Specific examples of triggers are problems in relationships, death of someone close, deception by others, monetary and ego troubles. People having a nervous breakdown lose interest in most activities including daily hygiene care. They always feel tired, energy less, and low without doing absolutely any physical work.
Related Tags: depression, anxiety, christian world pages, nervous breakdown, mental breakdown, worldchristian pages
1000s of Affordable Health,Medical,Fitness and Beauty Products here -Trade Planets,Early Planet, World Health Pagesand World Fitness Pages
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Relieve Back Pain From Spinal Stenosis, Herniated Disc With Laser Spine Surgery
Do you suffer from chronic back and neck pain? Do you need surgery, but you're afraid of invasive pr - Issues And Advantages Of Hemorrhoid Medical Procedures
Hemorrhoid surgery is what people resort to if other therapies have failed. Surgical elimination fre - Anyone Can Be Affected By Lyme Disease Symptoms
Lyme Disease is a tricky one to diagnose. It is incredibly easy to contract due to the size of the t - Are You Sick?
Symptoms for Lyme disease are numerous. A portion of these are very apparent. Some are more subtle a - Acne Curing Techniques - Natural Methods
This writeup suggests yet more ways of clearing your acne for good. Water helps flush the body of to - What Are The Symptoms Of Kidney Problems?
Although many kidney problem symptoms share a variety of similarities, there are still variations de - Herpes - Treating The Pain
A herpes infection can be a very painful experience. This can also affect you physiologically, emoti - Personal Care Of Lung's Health: Avoiding Cancer
Cancer can be in the form of many names. It can affect even the smallest bone or muscle inside the h - Acid Reflux Disease - The Causes, Symptoms And Treatments
Acid reflux, or gastro esophageal reflux disease (GERD), is a condition that produces abnormal reflu - What Will Happen If Gout Or High Uric Acid Is Left Untreated
Gout is not just a is toe pain that comes and goes, gout is a warning that sign that your body is un
Most viewed articles in this category:
- How to Cure Candida with Acidophilus
If you are having Candida, you need to know about acidophilus as it might help you with your conditi - The Symptoms Of Anorexia And Bulimia Nervosa
One of the most notable symptoms of anorexia and bulimia is the fast and excessive loss of weight. T - Self Care Tips For People With Parkinson's Disease
Parkinson's disease can be overwhelming for many people who have it. Not only must patients face the - Common Wart Removal Doctor
Most common wart removal doctor or dermatologists are not only dealing with common warts but also wa - Crohn's Disease and You
If you have recently been diagnosed with Crohn's disease or another Inflammatory Bowel Disease (IBD) - Codliver Oil to Remove Skin Moles and Warts
The use of codliver oil to remove skin moles and warts is noted however this is less popular as comp - Early Warning Signs of Parkinson's Disease - What To Look For
Parkinson's disease develops when the neurons of the substantia nigra in the brain become progressiv - Leaky Gut Syndrome, Celiac Disease, Crohn's Disease, and Colitis Linked to Altered Gut Permeability
Leaky gut syndrome:Leaky gut syndrome is a term often used in complementary or alternative medicine - Acid Reflux Disease Diet
Acid Reflux is becoming a common problem these days due to the changing life styles and poor eating - Viral Infection Headache From Meningitis
A viral infection headache can come from different types of viruses. The concern about having such