Football Training Aids
Football training aids have grown to be a vital ingredient in any teams workout system. All participants, regardless of whether they are coaches or players understand the significance of football training aids in improving team and individual performance. There is quite a number of products in the category of football training aids, and some could be more useful to your team than others.
How do you decide which aids are the most crucial for your team? Let's face it, The ultimate aim of football training aids, needless to say, would be to reduce the risk of bodily harm by allowing athletes to train with equipment as opposed to real people.
As a public service, I have listed the most common football training aids for your reference:
Football Training Aids #1: The Ball
At the risk of stating the obvious, you may want a real football as part of your work out program.
You'll find basically three sizes to choose from, stated from largest to smallest: NFL official size, Varsity size (for high school and college-level play), and pee-wee league size.
NFL and college footballs are manufactured with real leather (and have a higher cost) while pee-wee balls are made from man-made materials.
Football Training Aids #2: Blocking Sled
I always disliked drills involving this torture gadget. However, as a wide receiver, I did not have to take part in these drills frequently. Football players whose main responsibility is blocking are the prime participants. The blocking sled is really a heavily cushioned vertical apparatus that's supported by a horizontal metal frame. The frame usually has a portion for an observer to stand on. Linemen are usually instructed to attack the sled in a blocking style and propel it for long distances and varying angles.
Football Training Aids #3: Pull Speed Trainer
Pull speed trainers boost the speed and agility in position players whose primary goal is to outrun their adversaries. The pull speed trainer is an expandable rubber band with 2 rings on each end. The runner puts on one loop around the midsection while the partner does exactly the same. The trainee runs as fast as he is able to as the partner adds resistance by forcing the trainee to "pull" him along. Regarding double training, both partners might swap places at any time.
Football Training Aids #4: Apparel
There's a large number of apparel specifically designed as football training aids, and still more that serve dual purposes. The following equipment is worn by the football player during practice and/or games:
Shoulder pads, Mouth pieces, Helmets, Gloves, and cleats, to name just a few.
Conclusion:
American football is definitely an extremely violent sport, and thus any measure which can be taken to help ensure the players safety is a wonderful thing. American football training aids can go a long way to assisting its participants improve their overall performance and protect their health simultaneously!