Increase Female Sexual Desire - How To Increase Female Libido Naturally


by kelly Price - Date: 2008-10-31 - Word Count: 516 Share This!

Female sexual desire can be increased safely and naturally by a combination of proven herbs. Many women suffer from libido problems at some time in their lives but the good news is there is help at hand...

Before we look at the herbs lets look at some common causes of libido loss in women.

Testosterone is seen as a male sex hormone, but it is also important for women and it's needed for strong libido. It's also been proved in medical testing that estrogen plays a critical role in women's sexual desire. Low estrogen in the body, are associated with lack of desire, arousal, and issues that cause sex to be uncomfortable.

A women must also have strong blood flow to the genitals and sluggish circulation, is a common cause of low libido and if you think about it its obvious why - as soon as you become aroused your heart beats faster and blood is sent to the genitals, so you need to have good blood flow.

Mental stress, Fatigue and anxiety all impact making a women feel not in the mood That's why it is important that your mind is properly nourished, gets well oxygenated blood, and has hormonal balance.

So on both a physical and mental level there can be problems but here are some herbs which if combined, will combat all the above problems and heal female libido naturally.

Damiana

Damiana relaxes and calms the mind and body and produces a feeling of mild euphoria and is renowned for heightening sensations and making sex more pleasurable.

Avena Sativa

Helps the body relax and at the same time, enhances the sensitivity of the whole vagina.

Schisandra

This herb increases blood flow to the female pelvic region flooding it with blood. Research has showen that it also act as a phytoestrogen.

Choraka (Dong Quai)

Dong Quai root has the reputation as being the "ultimate herb" for women.

It is used to restore balance to a woman's hormones and cycles, helps restore menstrual regularity, and helps heal conditions of the reproductive system and he herb is often taken to combat PMS. Dong Quai produces a balancing effect on estrogen levels within the body which is a key to sexual arousal.

It is also an excellent for blood circulation and acts as a blood purifier, nourishing the blood and finally, it can help regulate blood sugar levels and lower blood pressure.

Shunthi (Ginger)

A well known herb which is known to enhance sexual desire and helps to pump the blood strongly around the body.

Methika Extract

Contains estrogen-like saponins which help to reduce levels of cholesterol, LDL and triglycerides naturally which manifests itself in stronger desire.

Ashwagandha - Extract "Indian Ginseng"

A complete tonic for mind and body which helps minimize the effects of stress, enhances vitality, and promotes sexual and reproductive balance.

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Related Tags: sex drive, libido, female libido, womens sexual health, sexual wellness, womens sexual desire

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