Six Pack Abs Cravings
Are you spending hours doing sit-ups, crunches etc?
Well if you are stop now! That isn't the way to get your longed for six pack.
You could try "The Truth About Six Pack abs" ...or should you?
This program is the first of it's kind, it's the only ab routine that offers a full nutrition break down and fitness routine. I was a body builder in my youth and have at long last discovered some true secrets from Mike Geary in his very informative book "The Truth About Six Pack Abs"
Eating the right food is more than half way to getting your six pack. If you have been doing all those exercises then you probably already have a six pack under there they are just hiding!
Most people don't realize that if your body fat ratio is high then you will never get a six pack. Eating healthily is all you have to do, cut out junk food, go easy on the pasta etc. It doesn't mean you'll never get to eat another burger or pizza, we all go out for dinner sometimes, so have some patience and enjoy them occasionally. The Truth About Six Pack Abs covers all of this and includes many great tasting healthy recipes which could soon have you eating your way to a six pack.
Sit-ups, crunches and torso twists are not the way to get a six pack either, abs are easily worked and a lot of the exercises thought to be great for this are detrimental to a six pack they actually make you wider around the middle not thinner, discover the real way to get six pack abs in the fully illustrated workouts detailed in the book.
Mike gives you a cutting-edge scientifically designed full body workout regime, and provides the best advice on which exercises help you burn most fat, 8 levels of abdominal training and how to get your metabolism racing.
Don't waste your hard earned money on food supplements (it has been proven that 95% of which don't work) or on any of the ab gimmicks out there, try spending half as much on The Truth About Six Pack Abs and find yourself with that yearned for six pack in a very short time, all you have to do is follow Mike's instructions and you'll be showing off your new body on the beach this summer.
Related Tags: nutrition, six pack, sport nutrition, abs workout, the truth about six pack abs
My name is Gary Everson and I have been specializing in nutrition and fitness for more than 20 years. I have experience as a personal trainer and also offer fitness and nutritional advice. The Truth About Six Pack Abs is a fitness program which straightens out all of the fluff and fallacy that is currently in circulation about getting washboard abs. It has been written by fitness expert Mike Geary after years of practical application and after countless hours of research in preparation of this complete solution.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Chest Dips Are An Effective Pectoral Exercise
Weighted chest dips are one of the exercises that most people don't even consider when they sit down - Supporting You Lose Belly Fat
Medical Science has said that belly fat is among the biggest wellbeing dangers for guys and girls. R - Creating Muscle Quickly
To build muscle fast is a difficult and laborious journey, but luckily a number of shortcuts have be - To Build Muscle Fast
To build muscle fast is a long and demanding journey, but luckily several shortcuts have been reveal - Supercharge Your Muscle Building Results With Muscle Building Foods
A great physique begins with diet and exercise. Building muscle mass requires dedication and determi - Size Builders Tips
Choose one of these two exercises, which are good choices for building triceps mass. Both moves rais - Maximuscle Cyclone Bars
Maximuscle Cyclone Bars from Maximuscle LtdA high-performance muscle growth bar to support your stre - Myth? For 90% Of Mankind - To Get A Sixpack I Need To Work On My Abs!
True.But for 90% of us that is semi-right. Abs are often covered by a layer of fat and there is no w - Ways To Increase Testosterone Levels
Maintaining adequate testosterone levels can prevent all kinds of health maladies in men as they age - Home Gym Machines For Training
Most people realize that some working out is always very effective part of living a healthy life sty
Most viewed articles in this category:
- Tips For Finding The Best Abdominal Exercise
With our often sedentary lifestyles, it is no wonder that many of us have just a tad too much fat in - How To Turn Fat Into Muscle
Turning fat into muscle is not all that hard to do, as long as you have the right knowledge and guid - How to Look Like a Male Fitness Model and Attract Women
Bodybuilders are such a touchy bunch. There are probably a couple of guys experiencing "roid rage" - Bodybuilding and Steroids: ACNE Side Effects
"Bodybuilding and Steroids : Steroid side effects." Bodybuilding and Steroids. Side effects. Focus - Natural Bodybuilding Muscle Training - Does It Still Exist In Today's Age Of Steroids?
Maybe you are interested in knowing what natural bodybuilding is all about. This page will help you - I Need Some Help with Weight Lifting?
Matt, I lift weights 4-5 times a week, if I can, I don't do to much that it kills my arms but I also - Steroid Side Effects: Roid Rage and Increased Aggressiveness
Bodybuilding and Steroids. Side effects. Focus: Roid RageCommon steroid side effects normally repor - Finding Great Inexpensive Sources For Bodybuilding Supplements Online
In today's society, many people are conscious about how they look. It is a fact that having a muscul - Discover The Simple Method Of Fat Loss No One Else Will Tell You About that is Guaranteed To Work!
Muscular Development SecretsFor balanced muscular development it is necessary that each and every pa - What Exactly Is Muscle Building
Is this a true or false statement:Building muscle will make you slower and less flexible. Contrary t