By the time you reach 60, your natural production of Human Growth Hormone is most likely to be half of what it was when you were 20. This means that you will have less energy, more body fat, heal slower and have a weaker immune system. Recent studies have shown the direct impact Human Growth Hormone has on multiple body functions.

How can Human Growth Hormone or HGH help you?

By supplying your body with increased release of Human Growth Hormone. This is how it works... HGH is produced by your anterior pituitary gland and plays a role in your immune system function, tissue repair, cell replacement, and bone strength.

HGH was produced by your pituitary gland in large amounts when you were young, but secretion fell off sharply as you aged. HGH promotes tissue repair, cell regeneration in your bones, muscles and vital organs, and supports your immune system in combating infections and diseases.

HGH achieves this by improving the movement of amino acids (the building blocks of cells and muscles) across your cell membranes. As your body's cells die off, HGH ensures that replacement cells are healthy and readily available. As you age, your HGH levels decline causing your cell replacement levels to reduce.

Although HGH levels decrease as you get older, you can supplement HGH naturally into your diet. So where exactly can you get HGH: Exercise - Exercising regularly will slowly begin to increase natural production of HGH. Eat Certain Foods- Certain amino acids, arginine, lysine, and ornithine can promote your body's natural release of growth hormone.

You can also get it as an natural HGH supplement through pills or spray, that supports your body's ability to self-repair and delay the aging process, and as an injectable.

With injectable HGH there is much skepticism about absorption, the best time to inject and the amount to inject. Injectable HGH is active approximately 30 minutes in your system before it is dissipated or lost. Because HGH dosages are not an exact science, clinical trials have not yet determined the quantity (IU's) needed, injection times, and durations for optimum results.

Which simply put means there is a lot of wasted HGH happening besides the side effects that come with incorrect dosages. There is also the chance that while injecting HGH that your pituitary gland could be permanently shut down. This is why supplementing HGH pills or spray in a way that mimics your body's own cycle of secretion is far more efficient because you take small dosages giving you 100% absorption.

HGH offers you all the following potential benefits. Reverse the effects of aging, increase your energy, reduce fat, increase sexual potency, gain lean muscle, sharpen memory, improve sleep quality, wrinkle reduction and much more.