Burn the Fat Feed the Muscle, a Closer Look at the Concepts Behind Burn the Fat Feed the Muscle


by Rob Jacobs - Date: 2007-04-26 - Word Count: 584 Share This!

Some of the modern diet advice tells us to eat fat to lose fat. That goes completely against the age old doctrine that "If you eat fat, you get fat" and as puzzling as it might be, certain "good fats" can speed up the rate at which your body burns fat. This approach is explained in-depth in Tom Venuto's ebook, Burn the Fat Feed the Muscle.

Although Burn the Fat Feed the Muscle is marketed to bodybuilders, people with an unhealthy high body fat level, and pretty much anyone who wants to get serious about shredding their body down to a single digit body fat percentage, it has some benefits for the average dieter who has an interest in getting into better shape. There is a simple, proven science for fat loss without having to take drugs or supplements that Burn the Fat Feed the Muscle goes into pretty good detail about.

The main component of Burn the Fat Feed the Muscle is that it seriously speeds up your metabolism, when you follow his exact instructions on what to eat, and the unique meal timing schedule he uses, that you haven't seen anywhere before. So rather than lose fat or weight by withholding food and starving yourself, you can keep eating more of the right foods and burn fat faster than you have before.

Readers have said that after implementing the strategies in Burn the Fat Feed the Muscle, they've saved more money than with any other diet program, and got into the best shape of their lives.

A common concern of diet programs like this is that they're restricted to certain age groups. Older people who may be interested in dieting and getting their body fat percentage down to more health levels get scared off when they hear about changing their metabolism and eating habits. Truthfully, some of these aggressive, high energy fat burning programs actually are unhealthy for children and older people. There is essentially no age barrier with Burn the Fat Feed the Muscle.

Active schedules are also no problem with Burn the Fat Feed the Muscle. One of the major drawbacks to almost all diet and fitness programs that actually work, is that they really cut into your personal life. You're either spending 4-8 hours a day in the gym, or you're spending all evening cooking meals for the week in order to constantly be eating. This pretty much makes this type of program impossible for anyone with: kids, a spouse that they actually plan on spending any time with, or a full time job that requires anywhere near 40 hours a week. Burn the Fat Feed the Muscle has one of the smallest time commitment to benefit ratios I've seen in a program like this. This will not consume your spare time, and you can actually see results from this within 30 days.

Permanent fat loss. Yo-yo dieting is commonplace with conventional fitness and diet programs. Most people can lose some sort of weight and cut down on body fat, but they almost always gain it back, if not more than before. A recent study showed that 95% of people actually gain the weight back. Burn the Fat Feed the Muscle explains the lesser-known methods to keep this fat off permanently.

To conclude, Burn the Fat Feed the Muscle explains legitimate, scientific strategies, based on solid research, for altering your body composition to eliminate however much body fat you desire and keep it off permanently, without ridiculous drugs or supplements, time wasting activities, or starving yourself.


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Rob Jacobs is a leading fitness and nutrition expert. He is a licensed nutritionist and certified personal trainer and has reviewed diet and fitness plans for 8 years. Rob recommends the techniques discussed in Burn the Fat Feed the Muscle. For more information, please visit http://www.Burn-the-Fat-Feed-the-Muscle-Reviews.com

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