Sexuality, Women's Libido Increase it Naturally
In term of women's sexual health here are some of the common reasons for diminished sex drive and lack of satisfaction with sex.
Low testosterone levels, will cause libido to plummet - it's not just needed by men women need it too. Next, we have the key chemical nitric oxide which when secreted, relaxes and expands the blood vessels leading to the sex organs, allowing them to fill with blood.
Sexuality is built of blood circulation. As soon as your thoughts turn to sex, your heart beats faster, as blood is pumped to the sex organs where nitric oxide lets it in. If you have low libido, you need to improver blood circulation.
Estrogen levels play a critical role in female sexuality and if levels are low, libido drops and intercourse can become painful.
The female mind and spirit are very important in terms of sex drive. It's important the mind has correct hormonal balance and receives well oxygenated blood. Anxiety, stress and fatigue are all known as passion killers and need to be relieved.
Herbs to Cure Low Libido
You are what you eat and the body has an amazing capacity to repair and rejuvenate itself, if its given the right fuel. The following are just some herbs which can enhance overall wellness and libido.
Dong Quai
Let's start with Dong Quai which is known as the ultimate women's herb and provides a host of health benefits. It is frequently taken to combat PMT and is also known to lift mood and spirit. It helps to balance estrogen levels and acts as a great circulatory blood herb and also nourishes the blood at the same time and is packed with nutrients for increased wellness.
Ashwagandha Indian Ginseng"
Ashwagandha is of the most important herbs in Indian medicine and has been used for thousands of years to combat low libido. The herb energizes and rejuvenates and helps to minimize the effects of stress, enhances vitality, and promotes overall sexual and reproductive balance.
Avena Sativa
Avena Sativa helps the body and mind relax and at the same time, enhances sensitivity in the vagina area.
Satavri Extract
Shatavri strengthens and increases muscle tone, moistens dry tissues in the body including the sexual organs. The herb also increases overall body strength and energy levels. Finally, shatavri helps to increase levels of testosterone in the body.
Damiana
Damiana is herb which relaxes the body and mind and produces a feeling of mild euphoria putting you in the mood for sex. The herb relieves the following - fatigue anxiety, depression, and headaches during menstruation. Damiana also helps to balance hormone levels and controls hot flushes.
Better Health and Increased Libido
You will find all the above herbs and many more in the best female sex pills ands they will act naturally and safely to heal your libido and also enhance overall wellness.
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