Learn Hypnosis Now - Is Visual Imagery Effective?


by Andrew Stone - Date: 2007-04-30 - Word Count: 249 Share This!

Our subconscious minds cannot distinguish

between what is real and what is imagined

This is the principle behind the amazing visual imagery technique. When used correctly it can be extremely powerful in affecting our subconscious minds. For example, a person who has a deep fear of swimming will be asked to visualize himself having a great time at the swimming pool. As he keeps doing this, this image gets imprinted on his subconscious mind. So when it comes to the real thing, he has a past memory to learn from.

It is also a part of sports psychology. Hypnotists have been improving the performance of sports persons since the 1950's, and today it is a common practice almost all over the world. Mostly, sports psychologists prefer mental rehearsal. The sportsperson is asked to visualize himself performing well in the race or game.

Doctors have started recommending it too. The hypnotherepist would ask his deeply relaxed patients to feel and visualize the disease healing in their own bodies. He will direct their thoughts towards the parts of the body and might even tell them how to visualize it healing.

I have here a small mental trick to prove to you that this method works. Take a few moments and close you eyes. Now imagine yourself squeezing raw lemon juice into your mouth…Then observe how you react.

But it must be remembered that, at the end of the day, the individual must have a strong and honest desire to improve. Hypnosis is a very co-operative effort.


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Andrew Stone is a self-development expert, who specializes in mind power. Please visit his website if you want a list of resources which will help you uncover the true potential of your subconscious mind.

http://www.UnleashMyPower.com

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