Our bodies contain toxic waste accumulations, mucus, parasites and worms, excess fat, fluid buildup (cellulite), old and hardened fecal matter buildup, and many more unsightly and odorous things that play a pivotal role in sabotaging our health.



After the mind and body detox you'll be more prepared to make the lifestyle changes in eating habits and thought processes needed for a more enjoyable life.



There are a few different reasons why you may want to detox your body. The first is to work to alleviate stress which builds up in the body. As body detox relates not only to physical detoxification but mental detoxification as well, you can use various detox methods to detox your body if you want to relieve stress.

I highly recommend this herbal blend and easy detoxification process to anyone who is interested in physical and spiritual cleansing. Here's what I found: Herbal lung detoxes are designed to promote a healthy respiratory system by cleansing and detoxifying the lungs and bronchial passages.



Detoxification is a process and can be a gentle cleansing or
a more rigorous therapy, where many foods are completely
avoided over a long period of time.
The detoxifying program you would choose would depend for the
most part on the condition of your elimination system and your
ove-rall health.



Bananas: All That Potassium And Carmen Miranda Too!



"�We have old-fashioned tomahto, Long Island potahto, but Yes, we have no bananas. We have no bananas today.."- Folk song by Frank Silver and Irving Cohen (1923)

Whether you are off to Rio following the colorful trail of Carmen Miranda�s fruit-filled hat or seated on your couch contemplating the universe, the banana can always come along for the ride. There are so many aspects to this strange and wonderful fruit. Even its shape is a bit mysterious; conjuring images of tropical islands and sun-filled days. Did you know that the word "banana" originates from the Arabic and means finger? Doesn�t that make you wonder where the rest of the hand is? I have been hooked on bananas ever since I was a child, and Miss Chiquita, drawn by Dik Brown who also created the Campbell kids, used to sing to me through the television in my parents� living room. (I always wondered why she never had her own show. She was so much cuter than Ed Sullivan.) You remember her words:



I�m Chiquita Banana and I�m here to say



Bananas need to ripen in a special way



When they are flecked with brown and have a golden hue



Bananas taste the best and are the best for you.



The banana is so popular in America today that four million tons of them are imported every year. Not to compare apples to oranges, but rather apples to bananas, a banana has less water, fifty percent more food energy, four times the protein, half the fat, twice the carbohydrate, almost three times the phosphorus, five times the Vitamin C and iron and at least twice the other vitamins and minerals as a single apple! The average American eats 33 pounds of bananas a year. An excellent source of potassium and carbohydrates, they can be eaten any time of the day because of their digestive properties. Natural sugar provides energy for those sports requiring endurance and low proportions of sodium chloridium render a good recommendation for salt free diets.



That�s all quite impressive, I know, but where did the banana come from in the first place? Did it arrive as a conundrum along with the chicken or the egg, or did both of them precede it? Buddhist texts from 600bc mention the banana for the first time in history. Alexander The Great tasted bananas in the Indus Valley in 327bc and in his day they were called pala. China records the presence of banana plantations as far back as 200ad (way before the birth of Scarlet O�Hara). In 650 ad Islamic conquerors brought bananas back to Palestine and through trade spread them all over Africa. They were unknown to the New World until 1516 when the first root stocks were brought here by Spanish missionary, Father Tomas de Berlanger.

So much for traveling. How do they grow? The whole matter is extremely confusing. The banana tree itself (even though it is not a tree but a giant plant) is by definition an herb. What is an herb? Without passing go or collecting $200, the answer is a flowering plant with a fleshy, rather than woody, stem. Each stem consists of ten to fourteen hands, each carrying from eighteen to twenty bananas. The stem, however is a false one, formed by tightly wrapped overlapping leaves, resembling stalks of celery. The plant belongs to the same family as lilies, orchids and palms and the fruit is a berry. By definition, a berry is a simple fruit having a skin surrounding one or more seeds in a fleshy pulp. A banana cut lengthwise will reveal very tiny black seeds within its center. Therefore, a banana is a fruit, herb, berry and plant all at the same time. The expression "going bananas" probably came into vogue during the time all of these terms were being defined, don�t you think?




The most common is called Chlordiazepoxide. While I do not like the use of drugs in most cases, I do concede that in certain instances, such as this, they can be extremely helpful and effective in helping someone to recover from a harmful addiction.

Some water soluble toxins may escape the liver detoxification, but these are then eliminated through the kidneys. Your skin too helps in the process of body detoxification by eliminating toxins through sweat and skin rashes.




Detoxification is the process of releasing and expelling the stored toxins through the elimination organs of your body - the intestines, liver, lungs, kidneys and skin.




There are a few different ways in which individuals go about pursuing an overall body detox. Some methods are used individually as body detox solutions while other individuals use several methods together to achieve the best possible results.


Detoxification therapy is the oldest known medical treatment on earth; it is a completely natural and necessary process to get you healthy and feeling your best. If you�ve never done an official detox program, you are long overdue for a cleansing experience that will give you renewed energy, reduced food cravings, an improved metabolism, clear radiant skin, better sleep, and a stronger immune system.




There are about four hundred different varieties of this fabulous fruit, but don�t tell Carmen Miranda. (Apart from the fact that she is dead and you couldn�t possibly, there is no way the woman could fit one more piece of anything on top of one of her hats!) The three chief imported brands are Chiquita, Bonita and Fyffes. The Chiquita (according to her whom I trust implicitly) is always a guarantee of quality. Its production sites are located in Honduras, Panama, Costa Rica and Columbia. The Bonita banana hails from Ecuador and is the cheapest of the three, but only because it is never advertised. Fyffe�s founded in 1888, has the distinction of being the oldest fruit brand in the world. These bananas are produced in Belize, Columbia, Honduras, Suriname, Jamaica and The Windward Islands.

Harvesting is a race against time that starts while the banana is still green. From harvest to delivery at the supermarket twenty days remain before spoilage occurs. Transportation is done with specialized refrigerated cargo ships, each containing some 250,000 boxes of bananas collected the day before. The bananas are stocked in "ripening rooms" for six to eight days at a temperature that can not exceed 14.5C. This temperature allows a homogenous ripening of the bananas of different sizes.



The color of a banana�s skin indicates its degree of ripeness, but here is a more precise guide. Green bananas are not ripe, but can be safely used in soups and stews. Yellow with green tips indicates the fruit is partially ripe and it can be broiled, baked or fried. All yellow bananas are ripe and are best eaten raw or baked into cakes or pies. Yellow bananas with brown freckles are fully ripe and can be eaten raw, in a salad or in any other dishes calling for uncooked fruit. All brown bananas are over ripe, but if the flesh is firm they are still in prime eating condition. Blackened areas indicate bruised fruit and should be avoided.



Bananas can be utilized in hundreds of dishes prepared in as many ways. Roasted, fried, broiled, par boiled, baked, saut�ed or eaten raw, the results are always delicious. They wear many hats, so to speak, and can serve as relishes, stuffing for goose, duck, turkey or chicken, sauces, spreads, jellies, jams, candies, cake and pie filling, flour for breads and fresh fruit in salads. There is little that one cannot do with a banana ( except maybe pay a utility bill.) I am sure that Carmen Miranda loved bananas in every way, but dying as she did at such an early age, I wonder if she didn�t put more of them on her hats than she ever ate. Chiquita could have told her the truth, but would she have listened? Somehow I tend to doubt that those two would have ever gotten along!



The human body is like one big process of input and output. Some things we intake such as food and water which the body requires diffuse into the body; we then pass the by-products which are of no use, or surplus to the body's requirements. Drugs, on the other hand, diffuse almost entirely into the body as this is what they are designed to do.



The patch is applied directly to the bottom of an individual�s foot. It is best to place the patch on the foot before bedtime and keep it there all through the night so that it can achieve the greatest results.



Using a detox diet plan can help maximize your health, reduce your weight, and help you feel more energetic and rested. Try a detox diet for a few days. You'll be surprised how much lighter you'll feel.



The important thing to remember is that not all things that are good for the body are going to feel nice. Sometimes it has to hurt if it is to heal! Most people that complete a detox program will tell you that a little gas and a few headaches is a small price to pay for the increase in health and wellbeing that many receive.
As one of the most common causes of lethargy is constipation, learn more about colon detox today



Detoxification only addresses the physical issues of alcoholism, though, and many professional endorse a combined therapy that includes counseling or a 12 step program to follow the detoxification process.