One particularly dynamic force manifest in the life of every man and woman is labeled under the name of Law of Attraction (LOA). According to this law, the thoughts and attitudes you engage in are reflected as such in the way our lifestyle grows either satisfactory or disconcerting. In other words, opportune outcomes are favored by attitudes situated at the same level with the anticipated consequences. How will this help you lose weight and keep fit? The matter is actually incredibly simple and commonsensical, if you give it a positive thought: you only need to think about it in an agreeable manner, i.e. a manner that expects positives results.

Subsequently, you need to put a real, focused thought on what you want. You need to really want it. If you think that the time has come to lose weight, you are required by LOA to actually want to lose weight. Therefore, don�t focus on what you don�t have: don�t think about the fact that you aren�t slim or fit; on the contrary, favorably contemplate the idea that you will soon lose weight and will actually manage to maintain a fit condition. In other words, if at this moment you feel wretched you haven�t lost weight yet, the time is to put an end to such feelings. Only focus on what you will certainly achieve. A positive attitude will always motivate all of the actions in which you engage in order to maintain a fit figure or to lose weight.

Take the following two mindsets:

1. �Oh, God! Look at me! I am so fat that I cannot even stand myself! I will never manage to lose all of this horrible weight!�

2. �I know I have my weight condition under control. My weight does not control me, I will always control it. I feel so good about myself.�

Which of the two attitudes would you approach? Would you go for feeling completely miserable about all aspects concerning your weight or would you rather look at it � and at your entire life as a matter of fact � with a relaxed, self-confident eye? If you have opted for the first attitude, you have started on the wrong foot. It�s high time you reconsidered your approach. You will see that as soon as you start feeling good about yourself LOA will set in motion the aspects favorable for weight loss and keep fit purposes.

As a result, LOA will create the framework for a weight loss-keep fit constant program. The favorable thing about LOA is that it efficiently teaches you that the manner in which you choose to lose weight doesn�t really matter. What matters is given by the reasons why you are doing it. As long as these reasons are given a positive touch, they will be positively reflected in the end results on all of your actions. Therefore, you need not worry about how you will manage to keep fit � you are either attending aerobics classes or you are controlling you diet; the means doesn�t hold the chief importance: focus on the beautiful reasons you are keeping fit. Yes, you are already losing weight; you are already fit; this is what you need to think about. LOA will only act in agreement with your thoughts.
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David Hooper is founder of the Guide for Living Institute, a think tank designed to help people enjoy life. His new book on Law of Attraction is available at Amazon.com or can be downloaded free of charge at www.receivethebook.com.