Programming your Brain for Success: Basic Brain Biology
There are billions of brain cells (neurons) in your brain forming a highly complicated neural network. This very moment millions of brain cells in your brain are sending messages to one another by causing electrical firings and producing thoughts, emotions and feelings.
The number of neurons in our brain increases from childhood until we reach adolescence. By that time our brain is ready to decide on the final set of brain cells it will keep throughout our life as an adult. Your brain will leave more room for expansion of the type of cells you use the most. These frequently used neurons will grow as time goes by forming new branches and expanding the neural network. The brain cells you don't use will be pruned.
But the question is how our brain selects what neurons to keep?
Scientists claim that our brain cells have the ability to self-destruct. How often do you use a specific type of brain cells, is determined by the blood flow in our brain. Different areas of the brain, different blood flow. If the blood flow is high that means those areas of the brain are frequently used. Now, the brain has this chief-enzyme called Calpain. Calpain is an enzyme which helps determine which cells should self-destruct. Calpain can be spotted in those low-traffic areas with little blood flow.
Other types of enzymes and proteins are produced in the high traffic areas of our brain where blood flow is increased. These proteins form branches and connections between well/frequently used brain cells. Its the proteins' responsibility to further develop and protect the neural network by creating new connections/branches between brain cells.
Brain Activity Increases During Sleep
It is believed that the majority of work done by neurons to expand the neural network takes place while we sleep. This explains why sleep is so important for us humans. Our physical and mental performance is strongly affected by the amount of sleep we get. Especially during periods when we learn new things and expect from our brain to absorb and store new information. In order for our brain to form new neural branches storing the new information we need to sleep and give our brain time to work.
I bet you've heard the phrase "..If you want to learn something new then sleep on it.."
It's true. When we try hard to learn something new, we also need significant amount of sleep in order to own the information and store it in a long-term, complex network of new neural branches.
Related Tags: sleep, brain, success, traffic, information, network, mental, self, order, store, form, blood, cells, proteins, flow, enzyme, neurons, branches, frequently, neural
Would you like free instant access to the little-known laboratory tested scientific discovery that will increase your mental abilities and IQ, while also improving your mental clarity and focus? Discover the secrets of brainwave entrainment and start programming your brain for success with your eyes closed.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Radio Controllers - Knowing The Basics
Radio controlled models are different in design and structure, but at their core are the same radio - The Fourth Decade Of Modern Stereology 1991-2001
Modern stereology introduced an entirely new set of rules for quantification of biological objects i - Science & Technology Articles - How to buy Wireless IP security cameras
Due to the increasing need for surveillance devices, camera's production become more increasingly. I - Science & Technology Articles - Sony Ericsson Hottest Phones
One of the best phones created by Sony Ericsson, is the G502 phone. Sony has established that phones - Entertainment Articles - It's What Is Behind The Scenes That Make Your Movie Viewing Pleasurable
Is there anything that can make or break your entertainment system at home and is something that no - Current Affairs Articles - 2012 Facts
Making sense How can we make sense of this? Each different theory or combination of theories will m - Science & Technology Articles - High-density PCIe Telephony Cards from Telesoft Technologies
With well over two decades of experience in the networking and media fields, Telesoft Technologies i - Science & Technology Articles - IVR Servers from Telesoft Technologies
The interactive voice response server (IVR Server) solution is perhaps one of the most important rec - Education Articles - Old Teachers Learning New Technological Tricks
As technology and teaching methods have progressed, many classrooms have found themselves brighten - Business Articles - A Guide To Streamlining Office Technology
Any modern office will likely have the following core contents: desks, chairs, networked computers
Most viewed articles in this category:
- The Bat in Bible and Quran
One of the inherited doctrines of mankind is that the Quran is quoted or borrowed from the Bible.The - The Rabbit in Bible and Quran
The Bible says that the Rabbit is a ruminant animal while the sciences say that the Rabbit is not a - The Semen in Bible and Quran
One of the expanded dogmas of mankind is that the Quran is quoted or borrowed from the Bible. This c - The Iron in Bible and Quran
Before dealing with the topic of the Iron in Quran versus Bible versus sciences, it is essential to - More and More, Scientists Recognize That Foods Can Heal
Folk remedies that used to be written off as old wives' tales are now being acknowledged by scientis - Streamlining the Management of Print Spooler Output in an Oracle Applications Environment
The customer associated with this case study is a large, multi-national manufacturer of product - Manapol: Why Should I Use It?
Manapol® Why Should I Use It? "Upon entry to the cells, mannans can activate the ma - The Sleep in Bible and Quran
Before dealing with the topic of the Fly in Quran versus Bible versus sciences, it is essential to r - What Types of Sharks Lived Millions of Years Ago?
The first cartilaginous sharks appeared 370 millions years ago. Their size, their appearance and the - How are Cinematography and Memorabilia Related to Sharks?
Sharks have influenced both cinematography and its memorabilia through the years. From Jaws the movi