6 Simple Ways to Appear Assured & Dramatically Reduce Fear of Public Speaking
Do you suffer from the fear of public speaking? You're not alone! In fact, speaking in public is not only one of people's biggest fears, it's also the fear shared by a majority of people around the world. No one wants to get up in front of others and suffer under their scrutiny while stumbling through a speech and trying to keep sweaty palms dry.
In spite of this all-encompassing fear, it's surprising that presentation skills, including public speaking skills, are crucial "must-haves" for the person who wants to advance in their career. Opportunities to speak in public are business-building and career-boosting situations that can't be ignored. From sales presentations to annual meetings, and from Chamber of Commerce events to trade shows, there will be a lot of opportunities in your career to get up in front of an audience and speak.
Will you let the fear of public speaking keep you from succeeding?
Don't let the fear of public speaking eliminate the many opportunities to succeed at work. There are several ways that you can overcome your public speaking phobia. One of those ways is to simply pretend that you are confident.
That's right - feign self-assurance! Why? People see the exterior: someone that has a smile on his face and can hear your clear, strong voice speaking knowledgably and engagingly about a topic won't be aware of your knocking knees or pounding heart.
How can you act more confident? Here are 6 simple ways:
1. Offer to speak when the opportunities present themselves. Other people share your fear of public speaking and that keeps them from presenting. That leaves a vacuum… that you can fill!
2. Smile when called upon. Don't frown or shake your head. Stride confidently up to the stage, shake the hand of the person who introduced you, face the audience and make eye contact.
3. Breathe! Inhale and exhale to help calm yourself down.
4. Remember that even though you're scared to be up there, most people can't even make it that far!
5. Be prepared. Know what you want to say before you have to say it. This requires doing some homework and practice, but the confidence & credibility it will give you will be unmatched.
6. Before going up to the front, look around the room for a couple friendly faces of people. When you take the stage, look for their faces again and make eye contact. Those faces smiling back at you, will help to give you the confidence, assurance and support that you need to begin speaking.
Many people will agree the hardest thing is getting started. Planning and practicing the moments immediately before public speaking and the first few minutes into your speech are the hardest. Being aware of these simple facts can give you the security you need to take a leap of faith to overcome the fear of public speaking one speech at a time.
Related Tags: speaking, public speaking, fear of public speaking
Deborah Torres Patel an internationally acclaimed Voice & Presentation Coach. Sign up for complimentary online training at http://www.expressingyou.com. To dramatically reduce fear of public speaking, register for 20 free lessons at http://www.fearlessinfive.com. Your Article Search Directory : Find in Articles
Recent articles in this category:
- 10 Mistakes to Avoid When Writing an Article
Here are 10 mistakes that writers tend to make when writing articles for newsletters or magazines. K - Invigorate Your Healthcare Writing With Words That Are Short, Sweet, And Full of Energy
There are certain kinds of phrasing and word choice, especially in official statements, that can soa - The Case For Customizing Content
You have to consider every angle when you are writing. There are lots of rules to follow and tips to - Writing Strategies For Creating Viral Content
For anybody involved in content marketing the need to develop writing strategies that will produce t - Three Key Ways a Writing Coach Can Improve Your College Admission Essay
In an article entitled "Writing The Essay: Sound Advice from an Expert", Parke Muth, Senior Assistan - Acquiring A Fantastic Proxy - Proxy List
A proxy or proxy server is applied for both effortless obtain to your certain useful resource like a - Turnkey Sites & Website Templates - A Comparison
I'm constantly finding emails soon after a person buys a offer of Site Desing templates. Some men an - Standard Manual For Laptop Or Computer Elements & Software
For many people today, computer system sections plus the innards of the computer system are anything - Different Kinds Of Cameras Can Be Used For Webcams
There are many physical components that make the technology of the PC camera webcam work. The import - What Can Pc Camera Webcam Bring To Us And How It Works?
The PC camera webcam can be used in a wide range of aspects. Such as personal "Big Brother" style di
Most viewed articles in this category:
- Don't Put Off Writing that Book!
If writing that book you've always had in mind tops your list of resolutions or regrets, hiring a wr - How To Write A Better Press Release
A press release is the most effective way to generate free publicity for your business or organizati - Writing on the Hoof
Finding inspiration when you are writing is often a haphazard affair. When you are physically ready - Focus On Nigeria
Focus on Nigeria Nigеria is a natural gas and oil rich country that is bordеrеd b - How to Write Great Dialogue in Your Book
Dialogue isn't so much read as it is heard by the reader. The eyes see the words on the page, the b - Women SUV Driver from www.thefrap.com
Why do so many women drive around in the oversized SUV's, the Tahoe, Excursion, Escalade - How To Write Good Articles
As a writer you may be ready to cash in on the need for web content. There is a lot of money that c - NEWS FLASH: Technical Communicator Saves World
I had a boss several years ago who was amused by my earnest and relentless preaching about the impor - Writers Resources
Writers use certain inherent talents to come up with their pieces of writing. However, they do need - Popular Articles
Articles are those that are available in plenty these days in the internet. The articles are written