Although there isn't proven studies relating consumption of certain kind of food and breast growth except though overall weight gain, there are certain food which are believe to help promote breast enlargement.

Such food includes, tomatos, green pepper, papaya (green unripe papaya gives the best results, must be cooked before consumption, papaya, red carrots, potatoes, celery, pumkin.

Protein laden food such as fresh milk, fish, soy product, nuts and seafood also help in breast enlarging. Some food mentioned above aids production of estrogen hormones. This hormone is known for building the body curves that create a woman's hour
glass shape and activating and overseeing the female organ system that produces offspring.Soy is a good source of phytoestrogens, estrogen-like compounds from plants. Phytoestrogens are not estrogen; in some ways and in some tissues of the
body, they act like estrogen.

The best time to increase the intake of the above mentioned food is from day 10 to day 14 and also from day 18 to day 24. From day 10 to day 14, our body produces 8 to 10 times more estrogen then normal, and from day 18 to 24, another surge in
production of estrogen occurs, but in lesser amount, about 4 to 6 times more.

However, You should not take any form of estrogen if you are pregnant or have or have had breast or ovarian cancer, abnormal uterine bleeding of an unknown cause (until the cause has been determined), a very high triglyceride level (in this case, some women can take ERT via a patch) , or active liver disease.

A Sample of Breast Enlargement Soup Recipes:

Herbal Pork Tendon Soup
Huang qi which aids tissue regeneration and improve liver functions. Combine with pork tendon gives good results for breast growth. It can be found in medical stores in Chinatown.

For exact proportion of ingredients, get advice from chinese physician or pharmist behind counter.

Ingredients includes Pork Tendons, and Huang Qi (Astragalus root).

Instructions:
1. Clean and blanch tendons then boil for 30 min.
2. Add in huang qi. Boil under medium heat till tendon turns transparent and soft.
3. Add salt and pepper to season

The above information is contributed by Ms Yvonne Lee, author of the internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each technique, in addition to practical information such as how and where to get it, cost, and potential impact on insurance coverage. The ebook version of the book is now available at: www.breastenhancementbook.com

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