Pregnancy Massage - Managing Stress Of Child Birth
- Date: 2007-01-12 - Word Count: 462
Share This!
An important aid to a pleasant pregnancy experience is pregnancy massage. As your pregnancy progresses and your stomach enlarges you experience physical aches and pains in different parts of your body. Relief to this pain can be provided only by massage therapists who specialize in prenatal massages. Massage relieves pain because it enhances the function of muscles and joints, improves blood circulation and relieves mental and physical fatigue.
The benefits of pregnancy massage are numerous. Under the stress of pregnancy your body produces stress hormones. These stress hormones are felt not only by you, but also your baby. By reducing your stress, through massage, you can increase the comfort level of your unborn baby. Moreover, the massage can ease your muscular aches and pains that may be very uncomfortable to say the least. But before deciding on massage therapy you should first consult your doctor to make sure that you are suitable for massage. You should be careful while going for pregnancy massage and only utilize the services of trained prenatal massage therapists. For prenatal massage, the massage therapist uses massage techniques which concentrate on a woman's, neck, back and pelvic regions- the areas most often negatively affected by a pregnancy.
Another care to be taken while giving the massage is your position. Since you cannot lie on your stomach, you will most often be laid on your side with pillows for support. While there are special tables designed to allow room for a pregnant belly, most therapists prefer to have you rest on your side. Pregnant mothers are very sensitive and masseurs will need to be careful when giving massages as to not harm the baby in any way. To ensure this result intensity of the massage is also very important.
Since pregnancy massage is special, finding a therapist who specializes in prenatal massage might be slightly difficult. All therapists may not be able to accede to your request for massage. Some might not have the experience and some might not have time to accept you as a patient at all.
Experts in pregnancy massage recommend that pregnant women have a massage at least once a month. This is to keep them revitalized and ready for the actual birth. No matter how far you are from actual delivery of your baby, regular pregnancy massage is the best medicine to keep you and your baby healthy and happy.
Apurva Shree is the online editor of free pregnancy information resource www.pregnancy-period.com She has developed this site to provide valuable information on pregnancy and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. www.pregnancy-period.com is your free resource that not only provides information on pregnancy period but the other aspects of pregnancy as well.
The benefits of pregnancy massage are numerous. Under the stress of pregnancy your body produces stress hormones. These stress hormones are felt not only by you, but also your baby. By reducing your stress, through massage, you can increase the comfort level of your unborn baby. Moreover, the massage can ease your muscular aches and pains that may be very uncomfortable to say the least. But before deciding on massage therapy you should first consult your doctor to make sure that you are suitable for massage. You should be careful while going for pregnancy massage and only utilize the services of trained prenatal massage therapists. For prenatal massage, the massage therapist uses massage techniques which concentrate on a woman's, neck, back and pelvic regions- the areas most often negatively affected by a pregnancy.
Another care to be taken while giving the massage is your position. Since you cannot lie on your stomach, you will most often be laid on your side with pillows for support. While there are special tables designed to allow room for a pregnant belly, most therapists prefer to have you rest on your side. Pregnant mothers are very sensitive and masseurs will need to be careful when giving massages as to not harm the baby in any way. To ensure this result intensity of the massage is also very important.
Since pregnancy massage is special, finding a therapist who specializes in prenatal massage might be slightly difficult. All therapists may not be able to accede to your request for massage. Some might not have the experience and some might not have time to accept you as a patient at all.
Experts in pregnancy massage recommend that pregnant women have a massage at least once a month. This is to keep them revitalized and ready for the actual birth. No matter how far you are from actual delivery of your baby, regular pregnancy massage is the best medicine to keep you and your baby healthy and happy.
Apurva Shree is the online editor of free pregnancy information resource www.pregnancy-period.com She has developed this site to provide valuable information on pregnancy and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. www.pregnancy-period.com is your free resource that not only provides information on pregnancy period but the other aspects of pregnancy as well.
Related Tags: pregnancy, pregnant women, pregnancy massage, prenatal massages
Your Article Search Directory : Find in Articles
Recent articles in this category:
- Genuine Leather Handbags - Your Top Selection For a Xmas Gift
Don't be too enthusiastic about cheap leather bags. There's a reason why authentic leather is so exp - The Best Anti-wrinkle Treatment This Christmas
As the year comes to an end and the stresses of 2010 are starting to take a visible toll on your loo - Botoxed and Proud: Why More People Are Coming Out of the Cosmetic Procedure Closet
There was a time when those of us who accepted a little 'extra help' in the beauty department did so - Ladies Who Laser: Trim up for the Office Party With Laser Hair Removal on Your Lunch Break
Waxing, plucking, trimming, shaving - we all have our pet solution to the perennial problem of unwan - Be a Princess-For-A-Night in a Corset Prom Dress
Prom nights which are usually set during February or March are the most awaited school event of most - Funky Fall Maternity Dresses
Today's maternity fashion is now better than ever. No need to be frumpy or live in sweatpants or tha - Jewellery For Sale Deals
Jewellery for sale is a phrase that is like honey to our ears. The thought of begin able to buy fine - How to Apply Mineral Eye Shadow For Beginners
We have all used pressed eye shadows before. They are simple and every brand has their colors. Some - The Eternal Question: Platinum or White Gold?
Every man has to contemplate this question before taking the plunge into engagement. Some guys simpl - A Few Facts About Jewellery
Brilliant, romantic, absolutely priceless in terms of sentimental and historical value, jewellery ha
Most viewed articles in this category:
- How to spot a fake Coach Handbag
Spotting a fake Coach Handbag could be difficult but I hope this guide will give you enough backg - The Chocolate Princess
The older I get the more determined I am to not have to settle. When I was young I always could pick - Unique And Unusual Contacts
Contact lenses have grown to become as much a fashion statement as they are a corrective device aft - Bone Spurs and Coral Calcium
Be Wary of Treating Bone Spurs with Coral CalciumThere are many websites that claim coral calcium - Symptoms of Early Menopause
Forewarned is forearmed. This is one of life's adages that women should live by especially when - How To Talk To Men
Have you ever gone out for dinner or coffee with a man you were really interested in, only to find t - Bridesmaid Dresses Can Be Beautiful And Still Not Outshine The Bride!
In the past bridesmaids were never included in the selection of their dresses, this was always done - Why Men Leave - (Common Reasons Why Men Leave Relationships )
There are many different reasons why men leave relationships or refuse to settle down with the woman - Moissanite Ring, With A Large Crystal On A Tight Budget
First discovered inside a meteor at the end of the nineteenth century, Moissanite crystals were thou - Menopause Natural Solutions
As women age, they go have to go through menopause. The most common discomfort during this stage is