Five Keys To Fast Weight Loss With The Fat Loss 4 Idiots Diet
The Fat Loss 4 Idiots Diet is different, because it gives you five keys to a healthy weight loss, and it will be the last diet you never need. You'll discover that you can eat all you want without putting on weight.
Here are the keys:
1. You Can Eat The Foods You Love
Most diets are restrictive. You spend a lot of time thinking and dreaming about what you can't eat. Then of course as soon as the diet is over, you eat again - and slowly the weight comes back. Unfortunately, you tend to put on more weight than you lost, so each diet leaves you worse off than before.
The Fat Loss 4 Idiots Diet doesn't restrict your foods - it switches the foods you eat around, so that your body can't go into calorie-conserving mode. This means that you can not only eat the foods you love on the Fat Loss 4 Idiots Diet, but you can also eat more of them.
2. You're Never Hungry
The Fat Loss 4 Idiots Diet shifts your calories. Yes, this sounds weird, and I was skeptical too, but it works. When you shift calories you're eating a lot more than you usually would, but you're still on the Fat Loss 4 Idiots Diet - and you're never hungry.
3. You Can Eat Carbs
If you've ever been on a low-carb diet, you know the feeling of absolutely craving a slice of bread. You're starved for carbs, and this is especially evident when you're having a busy day. When you're using up a lot of energy, your body craves more energy, and carbohydrates are the best source of fast fuel and energy for your body. On the Fat Loss 4 Idiots Diet, you're never starved of carbs, so you have energy to burn. (Hint: it's that energy which burns the fat.)
4. You Can Eat Out
Diets which make it impossible for you to join your family and friends for a meal at a restaurant are cruel. You can eat out whenever you please with the Fat Loss 4 Idiots Diet.
5. You Get All The Vitamins And Minerals You Need
When you eat highly-processed food, you need to eat a lot to get all the nutrients you need. The Fat Loss 4 Idiots Diet ensures that you get your vitamin and mineral needs met. This means that you'll feel great, as the fat melts away.
You can lose almost a pound a day on the Fat Loss 4 Idiots Diet - it sounds incredible, but this is one diet which is great for your looks, your vitality, and your health.
Related Tags: weight loss, lose weight, healthy diets, lose weight fast, healthy weight loss diets
Learn more about the Fat Loss 4 Idiots Diet at 30 Day Slimmer at http://www.30dayslimmer.com/ Free weekly newsletter: subscribers receive a 32-page report: "30 Days To A Brand New Life! Get Lean, Trim And Terrific". The Thirty Days To A Slimmer You Blog at http://www.30dayslimmer.com/blog/ keeps you up to date with what's new in healthy weight loss.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- 10 Steps To Success On A Low Carb Diet Plan
The measurement for a successful low-carb diet plan is to lose weight. Right? Wrong! The true measur - What is the Fastest Weight Loss Program?
There are so many ways that people have that they can lose weight. From low carb and low sugar to ou - Body for Life and Eating For Life
Body for Life is a book by Bill Phillips that outlines a comprehensive diet and fitness program. It' - Drink to Your Health - The Whole-Body Benefits of Water
Before you reach for that sugary soft drink, consider this the next time you feel a little parched: - Low Carb Breakfast Foods To Start Your Day
There are a good number of choices that you can pick for your everyday breakfast meals. All you need - Diet Misconceptions
> The low carbohydrate - high protein dietThe inherent problem with the this type of diet is that yo - Metabolic Typing - Interview
I feel very fortunate to introduce and interview Sally Taylor, diet therapist and metabolic typing a - Low Carb Craziness
Much of my reading and research recently has been spent on fat metabolism and carbohydrates. It woul - Vegan Diet Secrets: Becoming a Vegetarian
So first of all, you have to educate yourself about being a vegan.1. Know the facts of the vegan die - A Diet That Cleanses the Body
As our environment becomes increasingly toxic, and with the average American battling obesity, IBS,
Most viewed articles in this category:
- Smoothies - Healthy "Fast Food"
Smoothies -- they sure are popular -- what's the big deal?Smoothies are probably the best "fast food - Cleansing Versus Traditional Dieting: Why Most Diets Fail And People Gain Weight
Like some of you, I have been trying to lose the extra pounds that I have gained after getting marri - South Beach Diet Plan
The South Beach Diet Plan kind of sounds like a reality TV show or something, but it actually is a b - Lose Weight, Feel Great and Eliminate Illness with a Body Cleansing Detox
Why do I need to do a body Cleanse?Your body absorbs everything you drink, eat, and breathe. Therefo - Zone Diet Review - A Review of Dr Barry Sears' Zone Diet
If you've ever read one of those magazine stories on "How Celebrities Lose Weight" you've no doubt r - The Apple Cider Vinegar Diet
Apple cider vinegar is an acidic solution produced by fermenting apples. The "fat burning effect" is - Six Super Foods to Improve Your Health and Help Fight Depression
We've all had the blues once in while. But when they happen on a more frequent basis, it becomes ca - Melting Away The Pounds With Carb Diets
In the last few decades, many of the longest lasting diet crazes have been carb diets. Atkins and So - The Very Best Way To Lose Weight Is To Cleanse Your Body
If you're one of those people who have never given any thought to what ingredients might be in the p - Diets For Losing Weight - Which Ones Work And Which Ones Don't?
If you want to choose the best diet to help you lose weight, you will need some information about so
