Back Massage - Pummeling and Cat Stroking
Finishing moves
You can proceed to the end of the back massage with a combination of some of the next moves or, if you have time, you can try them all. They are not in any particular order and you can experiment to find out which ones your partner prefers. I vary the ending depending on whether my client wants to be woken up - in which case pummeling is invigorating - or wishes to stay in a relaxed state - when I would use cat strokes.
Pummeling is the easiest percussion movement, and is therefore ideal for beginners. It should be really rhythmic - I always imagine I' m playing the maracas in a steel band!
Pummeling
Pummeling is an ideal pounding movement for the back. Make loose fists with hands and pummel all over your partner's back. Your wrists should be very flexible so that the movement is light and stimulating, not heavy and painful.
While you are learning the technique, put a towel over the back and pummel through this to avoid stinging the skin or striking the flesh too hard.
Start at the buttocks and move up the back toward the neck. Vary the speed for different effects: slow for relaxation and vigorous for stimulation.
Work gently over bony areas, and never strike the spine. Also, steer clear of the kidney area, as pressure here can be painful.
Cat stroking
Cat stroking is perfect for ending the back massage since it imparts a wonderfully hypnotic and soporific effect. Start at the neck and stroke gently down the spine with one hand, and as it reaches the buttocks, follow it with your other hand. Lift off your hand at the small of the back and return it to the neck. The return movement is as important as the stroke itself, so move rhythmically. Gradually, stroke more and more slowly and lightly.
When the cat stroke is as light as you can make it, move on to the feather touch. Stroke very, very lightly down either side of the spine with both hands together, using just your fingertips. When you reach the small of the back, lift your hands off and return them to the neck. Flick your hands gently between each stroke to keep them feeling light and to get rid of the feeling of electricity that tends to gather. The movement should feel that it has no beginning or end, and you can continue with it for as long as you like.
Additional moves
There are also extra movements and positions that you can include to extend your back massage or to make a change if you are massaging regularly. Get feedback from your partner to see which he or she prefers.
Related Tags: massage, back massage
You can buy HGH products. Check out the home remedies and buy vaporizers online.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Prrevent Alzheimer's Disease With Natural Lifestyle
No other disease stirs more fear than Alzheimer's disease. This mind robbing affliction is presently - Stop Heartburn -heartburn Home Remedies
Heartburn consists in a burning sensation that starts in the lower part of the chest and can extend - Biomagnetic Therapy - The History Of Healing With Magnets
At first glance, it may seem that using magnets for healing is a recent phenomenon, but using magnet - Salvia Divinorum Ingestion And Possible Side Effects
Salvia divinorum is a psychoactive mint which is used in traditional spiritual practices. This drug - Upper Back Pain - Natural And Alternative Treatments For Backache Relief
Upper back pain is not normally the result of a spinal disorder, but it is more likely to be caused - Aromatherapy Massage Activates Your Emotional Memory
Aromatherapy is body and skin care treatments use essential oils to make you feel calm, relaxed, or - Muscle Joint Pain Treatment And Herbal Remedies That Work Effectively
Muscle and joint pain is not at all a rare medical condition. It can be the result of certain diseas - Lower Back Pain - 7 Useful Herbs And Herbal Remedies For Treating Lower Backache
Lower back pain is a common medical condition that affects almost everybody at some point or another - Hip Joint Pain Causes And Effective Natural Ways To Get Relief
The pain in hip joint is also very painful. There are many causes of hip joint pain. Some of the mos - Complementary Alternative Medicine For Cfs- Chronic Fatigue Syndrome
Have you or someone you are acquainted with been diagnosed with Chronic Fatigue Syndrome? This condi
Most viewed articles in this category:
- Natural Remedy for Yeast Infection - Candida Albicans Symptom Help
For many people the cycle of yeast infection is complicated often by the use of antibiotics leads t - Why Use Beeswax Candles? Beeswax Candles vs Paraffin
When you compare beeswax candles vs paraffin, pure beeswax candles are:More economicalBetter for you - The Eyes Are the Soul of the Body - Iridology is Not a New Science
Iridology is by no means a new science. It is often said that "The eyes are the key to a person's s - Aromatherapy: Your Guide to Essential Oils for Healing (A-B) from Aches to Burns
ACHES & PAINS - Chamomile, Juniper, Lavender, Rosemary, Marjoram, Birch, Clary Sage, Clove, Geranium - The Healing Benefits of Vegetable Oils and How you Can Use Them in Home Remedies
The healthiest oils are made of olives, flax seeds, walnuts and cedar nuts. Peanut oil and corn oil - Boost your Immune System
The main function of the immune system is to protect the body against various infections. It is the - Whipworm Infestation A Possible Crohns Disease Treatment?
There are many alternative treatments for Crohn's disease; aloe vera isn't the only remedy out there - Natural Herbs - Power of Herbal Medicine
Natural herbs can be used to cure many health problems. Here are a few ways in which you too can imp - Miracle Healer, John of God of Brazil
THOUSANDS OF PEOPLE from around the world diagnosed as terminal or incurable by modern medicine trav - What is Nutritional Healing
Nutritional Healing is an established scientific approach aimed at balancing the needs of the human