Tune Out and Tune In
Perhaps the answer lies in one's belief that they really can find the solution to a question. If so, then how does one achieve this level of confidence? How about, through practice? Exercise, if you'd prefer to look at it that way. Trusting in intuition is learned. It is developed through repeated instances of success.
What does your heart tell you when it speaks to you? What about your "gut?" Do you actually listen to it? Thoughts, feelings, health clues, etc. are ignored daily; often to the detriment of the person being oblivious, or simply unsure of which course to take. It's time to tune out the extraneous interference and concentrate on the inner melody.
So how does one let their intuition guide them to success? First and foremost, by "tuning in." With so much going on each day, the typical person barely has time to breathe, let alone sit down to unwind and think. That needs to change. It's impossible to get in touch with your feelings if you're clueless about what they are. Tuning in can be done a number of ways: through guiding meditation or relaxation techniques, yoga, a long bubble bath, or a turn in the steam room. Whatever you choose, or wherever you are so long as it helps you relax can get you tuned into what you are feeling.
Second, it helps immensely to record your thoughts and feelings in a journal. Especially when you are working on something big that requires multiple sessions. In addition, a journal allows you to keep track of the things you want to accomplish and lets you glimpse your thoughts in that exact moment, so that you can see how everything unfolds. A journal is your way of recording life scene by scene. It helps to write things out when you need to see how they fit together, and make sure that what you thought at 3:00 am was really as good as what you thought at 9:00 am. The plus side is that you are sure to remember what you were thinking.
Lastly, your plan to trust your intuition needs to be put into play. A well thought out plan is simply a well thought out plan unless it is put into motion. If you have a history of not trusting your instincts, why not start small. Try selecting what you "feel" is a good restaurant, a good book, etc. in order to build your confidence level. Follow it up with increasingly bigger events. Each success will bring you closer to comfortably following your instincts, and soon it will become second nature.
Remember, listening to yourself with your full attention is the precursor to positive, successful attraction. You cannot attract what you want if you are not in command of the kinds of vibes you are shooting out into the universe. So enjoy this process of becoming in tune with your actions, thoughts, and feelings. The results will be well worth the effort when you let our intuition be your guide.
Source: Free Articles from ArticlesFactory.com
Related Tags: in, and, out, tune
Eva Gregory, master coach, speaker and author of The Feel Good Guide To Prosperity, www.feelgoodguide.com, has instructed thousands on the Laws of Attraction in person, on the radio and in dozens of teleconference training seminars and programs. She is the author of several books and e-books and has co-developed several telephone-based and internet-based training courses on the Laws of Attraction. Her most popular program to date is her Leading Edge Living One Year Success Program. (http://www.leadingedgecoaching.com/Living/index.shtml) Eva is regularly featured on radio and in the media and is a recognized authority on the Laws of Attraction. To learn more about her products and services, visit Leading Edge Coaching, www.leadingedgecoaching.com. Your Article Search Directory : Find in Articles
Recent articles in this category:
- Using The Law Of Attraction And It's Benefits
Making the Law of Attraction Stronger with Positive ThinkingHaving a a great attitude plays a big pa - Life Transitions And Someday Dreams, If Not Now When?
Recently we've been talking about changes and transformation for the second or third part of our liv - Self Improvement Articles - Self Improvement Tips - Great Self Improvement Tips That Will Help You Achieve Your Dreams
Self improvement tips are a great way to lay the foundation for your personal growth and to push you - The Internet Is The Perfect Place For Those Over 60 To Freely Discuss Sex
The generation gap is alive and well when it comes to many issues in our society. Sex is one of them - Advice Articles - Do your own thinking, Don't let others do it for you
Have you come across a situation where in you wanted to do one thing, but you ended up doing just th - Advice Articles - 3 Simple Steps To Attracting Money For Life-Long Prosperity
Attracting money is to draw in wealth and wealth in your life. To draw in cash, you also need to un - Business Articles - Show Me the Return on Investment
Well designed incentive programs have been proven to increase performance. A study conducted by the - Motivate Yourself Effectively
Being motivated is really important in achieving our goals and without motivation we will have a har - How To Identify Your Personality, Strengths & Weaknesses In 15 Seconds And Make It Work For You
I bet you that in 15 seconds, I can read your personality and tell you what your skills, strengths a - Crush It! How To Make A Living Doing What You Love
Sometimes when I ask my clients "If money weren't an issue, what would you do with your time?" they
Most viewed articles in this category:
- Red Hot
But, do you know that many business owners employ people with similar ideas, values and beli - Doing What You Think You Cannot Do
Eleanor Roosevelt said, "You gain strength, courage and confidence by every experience in which you - Does Your Self Help Need A Nudge In The Right Direction?
Are you in need of self help? Do you doubt your capability? If you do, you are not alone! It is no s - Negotiating Life's Detours: Follow Your Energy
Someone asked me recently if I had a guiding principle that helped me decide what new work to take o - Personal Values and Their Importance
Two Interesting Conundrums for You Read both questions first before seeing the answers which are at - Just Do It NOW!
Just do it. Put on your Nike shoes and run with it. Yeah! Jump on it. Go for it. Right now is the mo - A Successful Failure
*Before we get started..... I was hesitant to write this article the way I have because I know that - The One Thing I Know
I know one thing.I know this thing with all my heart, and with all my soul, and with all my bei - Chinese New Year! 10 Very Simple things to do to Create Your Best Year Ever
On February 28th we will be ringing in another New Year. Wait a minute, didn't we ju - Is Finishing your Book Your New Year's Resolution?
For some of you the reality is you won't finish. And the longer you "work" on your book, the