In most of the societies of today, it has become more difficult for us to be able to breathe correctly. This is because of all the bad things that are in it now from the use of cars and factories. These things are taken in to the body and blood by taking in a breathe of air or by eating and drinking things that have been grown in the earth and taken in the air themselves. It is a viscous cycle that is causing all of us to become less healthy and to be more susceptible to diseases and illness. The breakdown of natural things is becoming the downfall of the American people.

Can we get out of this? The answer to that question is a no unless you are willing to start going back to the old ways and give up the new technologies and things that allow your life to be made easier. You may end up moving to a desolate place just to be able to get this accomplished. How many gardens do you see in the city limits? Do not get discouraged. There are ways to clean the body from the already invading toxins that are infesting the body.

If you are willing to stop doing some things in your life right now and make some changes, you will be better for it. You do not have to become a total vegetarian or give up everything that you love but, with a few changes in your lifestyle and eating habits, you can become a better you. By adding teas that are designed to detoxify the system, you can start your body on the right way to start over. The teas are made from organic herbs and plants that will give you the ability to detox your system. These herbs will give you the right balance and the correct function that you should have for the kidneys, liver, skin, and more.

You can buy these teas in some of the health stores around town and you are also able to grow your own herbs at home. When you are in the market to buy them, you will need to be very careful about what is in them because you want it to be the most natural that you can find. If you are putting things in your body that are not good, you will be defeating the purpose of the detox and it will not help your health any.

Ingredients For Detox Teas

The ingredients you are interested in are known as purifiers of the blood like sarsaparilla, red clover, and yellow dock. Beside the herbs that are designed for making the blood clean you also need to find herbs that will give you a good circulation and also help the organs of the body. Milk Thistle is one of these herbs. Dandelion roots are also especially good for cleaning the liver, spleen and gall bladder.

Burdock is a common herb that will even out and get rid of the bad things in your body and give the kidneys a chance to work the way they should. Hibiscus flower are an old Egyptian herb that helps problems with the stomach. Fenugreek seed gives the lungs a better way to work. Echinacea Angustifolia will clean the immune system and make it stronger. Ginger root is a cleaner for the liver and some of the other organs of the body.

Licorice is a great thing to help the throat from being sore and will also help you if you are a smoker who wants to quit the habit.

How To Get The Tea Ready To Drink It

You can find all the things that are listed above by going to a health food store. All you need to do is boil about two quarts of water in the morning and you will not need to make any more for the whole day. You will need to add about a ¼ of the cumin, ½ teaspoon of the coriander, ½ teaspoon of the fennel in the water and let it steep for about ten minutes. Make sure that allot he herbs are totally covered by the water. Use a strainer to get rid of the wet herbs and put the remaining liquid into a container. Each day you will need to repeat this process for a fresh bunch of tea for you to enjoy.