Six Easy Strategies To Live A Healthy Life With Diabetes
- Date: 2008-11-24 - Word Count: 420
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Diabetes is a disease that affects your pancreas and it only allows your pancreas to produce a certain amount of insulin compared to a person without diabetes. Insulin is the hormone that allows sugar to enter your blood stream and then allows the cells to change it into energy for the rest of your body. You can avoid the life threatening affects by following a healthy diet plan and a daily exercise plan.
Everyone wants to live a life without diabetes but there are many people that didn't have a choice. There are various diabetes treatments available but it depends on what type you are before they can figure out which one is right for you. You need to have several things available before you can control diabetes completely. One of elements is a physician that understands diabetes treatments and how everything works with this chronic disease.
Having a resourceful health group that understands diabetes completely will be great help when you need some extra information about something or even if something may happen to you. They have to passionate about learning new information about all the different diseases that are out in the world.
You need to know when your sugar level is acting up; thirsty, weak, light headed, frequent urination and blurry vision is just a few of the symptoms that leads to diabetes. You need to pay attention to these symptoms so you can regulate your blood sugar.
You need to control your alcohol intake. Know when to stop so you don't over load your body and it can't dispose of the alcohol properly.
You need to lose excess weight if you haven't already because the insulin is resist to fat cells. Having extra weight it also increases the amount of stress you are putting on your body which causes high blood pressure.
Make sure you pay attention to your feet because that is what keeps us active and once they are injured they will need special treatment. Wounds that don't heal can lead to amputation.
You need to pay attention to your eyesight so you can make sure no eye disease settles in. This is why it is important to get an annual examination done.
Diabetes is not something to mess with. You need to take care of yourself and pay attention to your body at all times. If you feel a change in your body check your blood sugar level. If you get a small cut get to the doctor to get it checked out.
Everyone wants to live a life without diabetes but there are many people that didn't have a choice. There are various diabetes treatments available but it depends on what type you are before they can figure out which one is right for you. You need to have several things available before you can control diabetes completely. One of elements is a physician that understands diabetes treatments and how everything works with this chronic disease.
Having a resourceful health group that understands diabetes completely will be great help when you need some extra information about something or even if something may happen to you. They have to passionate about learning new information about all the different diseases that are out in the world.
You need to know when your sugar level is acting up; thirsty, weak, light headed, frequent urination and blurry vision is just a few of the symptoms that leads to diabetes. You need to pay attention to these symptoms so you can regulate your blood sugar.
You need to control your alcohol intake. Know when to stop so you don't over load your body and it can't dispose of the alcohol properly.
You need to lose excess weight if you haven't already because the insulin is resist to fat cells. Having extra weight it also increases the amount of stress you are putting on your body which causes high blood pressure.
Make sure you pay attention to your feet because that is what keeps us active and once they are injured they will need special treatment. Wounds that don't heal can lead to amputation.
You need to pay attention to your eyesight so you can make sure no eye disease settles in. This is why it is important to get an annual examination done.
Diabetes is not something to mess with. You need to take care of yourself and pay attention to your body at all times. If you feel a change in your body check your blood sugar level. If you get a small cut get to the doctor to get it checked out.
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