Effective Quit Smoking Ways

by Chai Rose - Date: 2007-01-26 - Word Count: 301 Share This!

Smoking is something that is responsible for over 20% of American deaths. Over 20%!

Yet people still smoke. Why is that? The answer is simple.

The majority of people get hooked on cigarettes when they are young and foolish and they develop such as addiction that they aren't able to break the habit.

So people need to find effective quit smoking ways. There are many different ways out there today. People who are addicted to smoking just need to take the first step to quitting.

And what is the first step? Figuring out how to quit smoking.

The following are the ways that a person can take to quitting:

- Will power.

Many people choose to just stop quit smoking. Most of the do it "cold-turkey" or all at once. While will-power is important, rarely works by itself. A smoker needs to use will-power along with another method.

- Stop Smoking Aids.

These aids include: patches, lozenges, nasal sprays, inhalers, and gums.

- Counseling.

Any type of support, whether it's a professional or a friend, helps keep a smoker way from cigarettes.

- Programs.

There are many stop-smoking programs. Some of them are good and some are bad. The worst kinds are the ones that take time to arrive. That's why downloading a program on the internet is a great way to go.

To find out more about this, visit my blog at: www.nomosmoking.wordpess.com. (You can also click the link below.)

It's very important to find effective quit smoking ways. In fact, a person's life depends on it.

Every 8 seconds someone dies because of smoking. EVERY 8 SECONDS!

That means that in an hour's time, 450 people die because of smoking. Keep multiplying it and you will find that a ridiculously high number of people die every week.

That's why every smoker needs to find effective quit smoking ways. Their life literally depends on it. Otherwise, they may become just another statistic.

Related Tags: quit smoking, stop smoking, quit smoking tips, effective quit smoking ways, end smoking

Chai Rose is a writer in New York.

To find out more about quiting smoking visit: http://www.nomosmoking.wordpress.com

Your Article Search Directory : Find in Articles

© The article above is copyrighted by it's author. You're allowed to distribute this work according to the Creative Commons Attribution-NoDerivs license.

Recent articles in this category:

Most viewed articles in this category: