5 Ways
- Date: 2007-05-16 - Word Count: 475
Share This!
"Freedom from Smoking the NLP Way", is a quit smoking manual jammed packed with effective techniques for helping you to take the decision to stop smoking and then stick to it. It is written by therapists, who regularly use NLP and Hypnotherapy techniques to help all types of smokers stop smoking with easy and naturally (without the use of medication or NRT). If you would like to know more about whether purchasing this stop smoking e-book, is the right option for you, this article discusses five ways in which this stop smoking e-book works.
1. This give up smoking e-book, is a step-by step practical guide to stopping smoking. This means that you are required to take action at regular stages throughout the book and complete exercises and tasks. The result is that you will face up to the emotional, habitual and attachment aspects of your smoking behaviour in manageable chunks and also in a certain order so that by the time you are ready to have your last cigarette, it wont seem like "giving up" anything, but a release from a dirty habit that you no longer want anything to do with.
2. The quit smoking manual is written using a language style that utilises NLP "clean language' techniques. What this means is that each sentence and paragraph of the book is written in a style to promote and empower you to stop smoking. You will also learn to use these language techniques yourself to help you change your beliefs about yourself as a smoker into a non-smoker. Techniques such as these are also very valuable to use in everyday life, so you are not just stopping smoking but developing yourself above and beyond that old habit.
3. Many of the NLP and Hypnotherapy based techniques used in the book, help to make changes in the unconscious part of your mind. This is the part believed to be responsible for the maintenance of your smoking habit. Obviously, nicotine patches or willpower alone cannot work with the unconscious mind in this way.
4. This stop smoking e-book teaches you techniques to beat cravings and to eliminate old smoking habit associations such as having a cigarette in certain situations, with certain people or at certain times of the day. Using specific NLP techniques you will break these links in order to free yourself from the urge to smoke.
5. The book is value for money, in that it brings together the techniques used by skilled smoking cessation NLP and Hypnotherapists, for less then a packet of cigarettes. In fact, the authors of the book are so certain that those who follow each step will stop smoking that a full money back guarantee is offered.
To find out more about this must have smoking e-book or to purchase it for yourself or someone you know who wants to stop smoking, please visit http://www.peoplebuilding.co.uk/freebies.htm
1. This give up smoking e-book, is a step-by step practical guide to stopping smoking. This means that you are required to take action at regular stages throughout the book and complete exercises and tasks. The result is that you will face up to the emotional, habitual and attachment aspects of your smoking behaviour in manageable chunks and also in a certain order so that by the time you are ready to have your last cigarette, it wont seem like "giving up" anything, but a release from a dirty habit that you no longer want anything to do with.
2. The quit smoking manual is written using a language style that utilises NLP "clean language' techniques. What this means is that each sentence and paragraph of the book is written in a style to promote and empower you to stop smoking. You will also learn to use these language techniques yourself to help you change your beliefs about yourself as a smoker into a non-smoker. Techniques such as these are also very valuable to use in everyday life, so you are not just stopping smoking but developing yourself above and beyond that old habit.
3. Many of the NLP and Hypnotherapy based techniques used in the book, help to make changes in the unconscious part of your mind. This is the part believed to be responsible for the maintenance of your smoking habit. Obviously, nicotine patches or willpower alone cannot work with the unconscious mind in this way.
4. This stop smoking e-book teaches you techniques to beat cravings and to eliminate old smoking habit associations such as having a cigarette in certain situations, with certain people or at certain times of the day. Using specific NLP techniques you will break these links in order to free yourself from the urge to smoke.
5. The book is value for money, in that it brings together the techniques used by skilled smoking cessation NLP and Hypnotherapists, for less then a packet of cigarettes. In fact, the authors of the book are so certain that those who follow each step will stop smoking that a full money back guarantee is offered.
To find out more about this must have smoking e-book or to purchase it for yourself or someone you know who wants to stop smoking, please visit http://www.peoplebuilding.co.uk/freebies.htm
Related Tags: quit smoking, stop smoking, smoking cessation, give up smoking, e-book
Your Article Search Directory : Find in Articles
Recent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl