If you and your ex girlfriend have called it quits, you probably feel one of two ways. You either are glad it's finally over or you're quite depressed. If you need to know how to get over your ex girlfriend, then read on. There are five great tips on getting over an ex girlfriend. Not all will work for you, but some will work better for you than others.

#1 Don't Stalk Her

While this certainly means in the literal sense of the phrase, it also means to lay off calling, emailing, and texting nonstop. Many guys think that it shows their "softer side," but unfortunately, it just comes off as needy and weak. Leave with what dignity you have. If she wants you back, she'll make the first move. By then, you may have decided the breakup was for the best, anyway. This is the first tip on how to get over your ex girlfriend.

#2 Don't Sit and Wonder "What If…"

Sitting at home and brooding isn't going to help matters. Neither will constantly wondering if it would have worked out differently if you have behaved a certain way. It's over and it's in the past. It's time to move on and move forward. While this doesn't mean going out and finding another girlfriend immediately, it does mean that getting over an ex girlfriend gets easier as time goes on.

#3 Immerse Yourself in Other Activities

One of the best ways of getting over an ex girlfriend is to get out and do something else. This doesn't mean talking a walk where you first declared your love for each other or hanging out every night at her favorite night spot in hopes of seeing her. Go to the gym, catch an action movie with the guys, or go hit the hot new dance club. Whatever it takes for getting over an ex girlfriend is what you need to do. Anything that will get your mind off of her will work when it comes to how to get over your ex girlfriend.

#4 Connect with Old Friends

Just about every guy knows a friend that didn't like his girlfriend. Consequently, that friend fades away while you're with your girl. Pick up the phone, tell the story, and then get together for a night out on the town. Reconnect with some of the old friends that you've blown off for her. You're quickly realize that getting over an ex girlfriend isn't as difficult as you originally thought. This is tip four on how to get over your ex girlfriend. One more left!

#5 Just Do It!

Force yourself to think of other things. Get rid of the all the pictures, saved texts, and love letters. They'll only remind you of her anyway. Clear your home of her stuff when you're ready and you will have learned how to get over your ex girlfriend. Once that's done, you can consider yourself open and available again. It's time to start looking for the real Mrs. Right.