Is Wu-Long (Oolong) Tea Really Better Than Green Tea for Weight Loss?
However, you may discover that you'll pay less for this tea if you buy it using the traditional spelling of its name - oolong tea and wu-long tea are the same thing, spelled differently.
The most famous study linking wu-long tea with weight loss was published in August of 2003. Researchers at the University of Tokushima School of Medicine and seven other schools found that oolong tea increased the burning of calories by 10%, while women drinking green tea had an metabolic increase of 4%. Both teas increased the burning of fat when drunk after a meal, but wu-long tea appeared to do a better job.
Another Japanese study was done in 2006, and researchers found that oolong tea was able to reduce the absorption of fats eaten during a meal. They found that lipids (fats) were passed through the body in the stool at a higher rate than participants who did not drink the tea after their meals. The tea also had a positive effect on the participant's cholesterol levels.
Green tea has been used traditionally in Japan and other Asian countries by women who wish to stay thin. Green tea has also been used as a cancer-preventative.
Green tea, oolong (or wu-long) tea, and black tea all come from the same plant. The differences in the finished product that we drink comes from the differences in how long the three types of tea are processed and fermented. Green tea has been processed the least, and black tea has been processed the most. Oolong tea falls in the middle.
Oolong tea contains about half the caffeine as green tea, but more polymerized polyphenols, the chemical that is thought to increase the metabolism of fats. Although caffeine can increase the metabolism, to some extent, it is evidently not caffeine that makes oolong tea more efficient as a weight loss drink.
Unfortunately, wu-long tea has less of the cancer-fighting properties that is found in green tea. Since green tea is believed to cut the risk of ovarian cancer as much as 50%, you will need to weight the odds. If you drink green tea now, you may not want to switch to oolong tea if you are concerned about cancer - but if you want to lose weight and you don't drink any tea now, you may want the increased metabolic boost you'll get from wu-long tea.
The results of the studies suggest that you will gain the most benefit from the metabolic boost from wu-long tea if you drink it just after a meal. According to Gary Gause, founder and president of Dragonwater Tea, oolong tea has a delicious, complex flavor. Some say it has a "nuanced flavor profile."
Unfortunately, so many people are now buying this tea for weight loss that it supplies are now limited, and prices will probably continue to rise. If you want to try wu-long tea for weight loss, you might want to put in your supplies.
Related Tags: weight loss, fat burning, wu-long tea, oolong tea
Looking for more weight loss information? You'll find out more about wu-long tea for weight loss, and read hundreds of original articles to help you burn the fat at http://www.Stress-Free-Weight-Loss.com
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Understanding Body Types And How They Affect Your Weight Loss Efforts
When you are trying to lose weight, the typical advice of changing your diet and getting more exerci - Is Liposuction The Answer?
While it is one thing to consider liposuction, it is totally different to actually beginning the pro - A Discussion On Liposuction
Cosmetic surgery immediately throws up a number of images. Be it trout pouts, oversized breasts or a - Do Calorie Shifting Diets Work?
Calorie shifting diets are interesting in that you are not on a strict diet every day. You get to ea - Biggest Loser Australia- Stay Within Bmi That Says You Are Healthy Not Obese
Obesity has increased to manifolds and has become a serious weight problem. A lot many people die th - Mike Geary Review - The Man Who Designed The Truth About Six Pack Abs
If you are searching for a weight loss program that gives off the best results, you must look for a - Isabel De Los Rios Review - Can Her Diet Solution Program Be The Answer To Your Problems?
The world offers many temptations in the areas of living a strong life and it has become a problem f - Fat Loss 4 Idiots Review - Is It Really That Easy?
A lot of people want an easy weight loss plan that's effective and uncomplicated. And who wouldn't? - Joel Marion Review - Why You Won't Quit The Xtreme Fat Loss Diet
Giving up or quitting is an entertained notion when you're losing weight. It's very common for peopl - Weight Loss Tips - Discover Your Unique Body Type (and Shape) To Start Targeting The Problem Areas
There are three different body types.1) EndomorphsThese are people who tend to have bigger bones tha
Most viewed articles in this category:
- Reduce Weight With Didrex
What is it that comes to your mind when you think of losing weight? Is it that grueling exercise or - Facts Regarding Hoodia
South African Bushmen for thousands of years uses this flowering plant that looks like a cactus plan - Things you Should Know Before you Buy Adipex Online
Nowadays, online shopping is growing at a rate not observed earlier. The ease in which one can buy a - Sharp You're Axe With Phentermine Before Conquering Obesity
'If I had six hours to chop down a tree, I would spend first four hours in sharpening my axe' this i - Are There Really Effective Weight Loss Supplements?
The overweight are always looking for ways to help improve the success of their weight loss efforts. - How to Get Rid of Belly Fat
How to get rid of belly fat is a question that many people wonder to themselves quite often, many pe - Phendimetrazine: Answer to your Weight Loss Concern
Coping with obesity is not an easy task. Obesity makes you the butt of jokes, entices physical agony - Weight Loss Hypnosis - The Truth About Why It Works
The word hypnosis never fails to conjure up images of something mysterious, shady or even downright - Losing Weight Through Acupuncture
These days, there are many kinds of diets and methods for weight loss. Some may be healthy for you - Liposuction / Liposculpture
Life is a gift given to us by the Creator that we should cherish. And being one of God's creation, w