Colon Cleansing-When Diet Isn't Enough


by Marion Harris - Date: 2007-02-05 - Word Count: 406 Share This!

Colon cleansing is used by some for the purpose of removing extra toxins created in the colon from the body. Problems with the colon are thought to be more prevalent than known as many are not in the habit of discussing their colonic habits openly. IBS, diverticulitis, constipation and many other conditions of the bowel not only cause problems of discomfort for their sufferers, but left unchecked can lead to much more serious problems in the long run.

Along with other factors that cause these conditions, such as heredity, a larger more universal factor is the food we eat. With many foods containing a number of chemicals and preservatives that the body is not equipped to digest and break down, it is no wonder that so many people suffer with the number of conditions that pertain to the digestive system. The human body, built for survival and foraging, does its best to assimilate the high level of fats, salts, sugars and preservatives found in present day diets; however, the result is that these ingredients are having crucial effects on all the body's systems, the colon included.

Colon cleansing through the use of natural foods in an improved diet is no doubt the best way to restore a colon to natural healthy levels of function. While there are a number of methods for colon cleaning available, the real aim or goal is to eventually get the bowels moving along at healthy intervals by themselves. In the meantime, natural roughage in fruits and vegetables provide intestinal support as does increasing the intake of water, a vital aspect of healthy colon function. Many fail to recognize just how crucial a regular exercise routine is for also maintaining a healthy colon. Today's sedentary lifestyle has done much to contribute to the still-growing problem of digestive dysfunction.

While the choice of colon cleansing techniques is a matter of personal preference and requires research by those considering a colon cleaning procedure, it is well-known that many people use herbs to draw out old fecal matter that is just sitting in the intestines producing toxins. Some herbs are said to do everything from regulate and balance the colon's natural flora to removing the extra matter that weighs in on and disrupts the functions of the body's other internal organs. After using these practices, improving one's diet and restoring colon function, many have found that their overall health and feeling of well-being increases by leaps and bounds.


Related Tags: colon cleansing, constipation, almighty cleanse, bowel

Marion Harris is the chief researcher and editor for Pathways-Health a company that believes in a holistic approach. Visit them to find out more about the best nutritional supplements including all natural colon support Almighty Cleanse tm.

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