When you were still young, your parents probably encouraged you to eat plenty of green leafy veggies so that you would become healthy. Another reason is to have clear eyesight. Though you and your parents spent a lot of times battling over the right foods to eat, oftentimes you got your way. But did you know that eating healthy foods such as vegetables could do your body a lot of good, especially your eyes?

It is said that 'the eyes are the windows of the soul'. The eyes reveal so much about a person's personality and characteristics. They are very expressive and you can easily see the emotions coming through them; that's just one reason why we should take good care of them.

You are lucky if you have good eyesight compared to other people who are blind or have vision impairments. Wearing glasses today is a big 'no-no' for most individuals. Previously they are usually left with no choice because of their condition.

That is not the case today. There are several good options besides just wearing glasses. One is to wear contact lenses or even cosmetic contact lens. There are many suppliers of contact lenses in almost every part of the world today.

Most of these suppliers have online sites. If you plan to buy contact lenses, feel free to get them online by considering the following key tips:

1. You should know the reputation of the contact lens store. Make sure that you buy your contact lenses from a reputable online company. This way, it is easier to file customer requests like replacements and refunds if they are necessary.

2. Ask if the site provides manufacturer's information on say Acuvue contact lens or Ciba contact lenses, along with their contact lens kit because you will need it for the proper contact lens care and usage. You can also request for a company brochure to be included in your shipment.

3. If you were given a prescription, don't buy substitutes or just cheap contacts. There are contact lens online stores that attempt to give their customers substitutes, so beware of these type of online contact lens stores.

4. Re-check the contact lenses that you've ordered. The package that you receive should be the one that you ordered. Check for the brand, the contact lens' name, power, and diameter. Everything should be accurate.

5. If there are discrepancies, report them accordingly. You should call the store instantly for missing items, wrong-sent orders and other problems that you may encounter. If the website does not entertain your report, you should go directly to the FDA and have the site investigated.

FDA and FTC regulates the buying and selling of contact lenses. So make sure that you buy contact lens online from contact lens stores approved by the FDA. And never ignore your prescription when buying custom contact lens.

Best of all, buying contact lenses nowadays is very easy. With one click of the mouse, you can purchase new contact lens direct. Simply log on the internet, do a little research, and that's it. You'll just sit home and wait till your contact lens on line order arrives.

One thing to remember, when you buy discount contacts and when you receive them, it is necessary to check them carefully and thoroughly upon delivery to prevent any problems with your contact lens order.

It's easy to buy contact lenses online; however, you should always be extra careful and avoid suspicious websites when you're in doubt. Stick with big company names because they are the reputable ones. Although they may be expensive compared to other contact lenses, you're sure of the quality you'll receive.