Use Hypnosis To Create A PMA And Change Your Life


by Michael McGrath - Date: 2007-11-22 - Word Count: 1157 Share This!

Hypnosis is the fastest way to a PMA! PMA is an abbreviation of Positive Mental Attitude. Anyone who is familiar with my writings will be aware that I stress the importance of focus! You always get more of what you focus on! The results you experience in life and the life experiences that you have are all due to how you use you attention and focus. Therefore it is vitally important that you create and maintain a positive mental attitude regarding the things you want in life. Hypnosis is the fastest way to do it!

You may ask, "how exactly can I achieve a positive mental attitude and how on earth is that going to help me create success"?

Well, the mind is only creative. You are a creator. You have created everything in your life and are creating your future with every passing moment and thought. It is your thoughts and feelings that direct your life. The feelings and thoughts that you are holding in mind act like magnets attracting to you everything that they represent. They attract to you life experiences, circumstances, people and even physical objects. Whatever you think and feel will become real to you. As should be clear by now that it is your feelings and your thoughts that make-up your attitude.

Most people who are interested in personal development and self improvement take courses, read books and strive for most of their lives to discover the magic bullet that will uncover the secret behind, what is termed, "demonstration" or "manifestation". They strive to learn the best techniques and practises that will allow them to deliberately create the life the have always dreamed of. What these people fail to realise is that they are already experts at "demonstration". They are already creating their life and it is a perfect representation of their attitude and inner mind-set. They are demonstrating right at this very moment, as are you!

Unfortunately many times it is almost impossible for you to see your own negative habits of thought and feeling. This thoughts and feelings run on automatic and therefore you create your life automatically and your "demonstration" becomes subconsciously guided.

Therefore, if most of your "demonstration" is done subconsciously how can you identify your attitude (so you can change it) as it relates to certain areas of your life that you wish to change?

Well, its simple and I am going to show you how.

Take a good look around you. Everything you see is your demonstration. Absolutely everything that you have in your life, every experience, circumstance, issue and person is in your life because YOU attracted them. Your attitude towards any subject determines how your life is in that area. If you see things that you like you may wish to keep them but if there are things that you do not like then all you need to do is change how you think and feel about them and they too will change. Achieving success through a positive mental attitude is just as easy as experiencing failure. It is your attitude that determines which one you experience. It is your mental conditioning that determines whether you think success is easy or hard and whther you believe failure requires no work but success does.

By changing your conditioning you will change your attitude. By changing your attitude you will change the results you get in life. It is time for you to consciously direct your thoughts and feelings so that they reflect the things you want and not the things you do not want. In order to do this you have to alter your internal dialogue ' the way in which you speak to yourself throughout the day. The quickest way to do this is through hypnosis.

Here is a simple exercise that will show you in what areas of your life you need to change your attitude. This exercise is extremely powerful, easy and fun to do, please do not be fooled by its simplicity, it can and will change your life if you use it!

Take a pen and a small pocket notebook and jot down all the things that you are happy or, at least, satisfied with in your life. It could be your relationships, your finances, your career, your family your health or anything that you feel is perfect as it is.

Pick one area. Chose one area that you feel gives you saisfaction, joy or at least contentment - one are that you feel needs little or no change becuase it is OK as it is. Look at why you are satisfied or happy with this area and write down your feelings and thoughts about it.

Now, over the next day place a tick in your notebook every time you think about this area during your day. To the right of the tick, or just underneath, scribble down a short but descriptive sentence or two of your thoughts and feelings at the time. It doesn't have to be War and Peace just a simple descriptive line or two.

Now the following day take your notebook again and write down everything that is not working in your life. Note all those areas that you are dissatisfied with and then pick the most important one. You should feel that if this area where to change then you feel that your life would be happier and more on track.

Now look at why you are dissatisfied with this area and write down your complaints. Again over the length of this day place a tick in your notebook every time you think about this area during your day. To the right of the tick, or just underneath, scribble down a short but descriptive sentence or two of your thoughts and feelings at the time.

At the end of this day take out your notebook and compare the two areas of your life. You may be very surprised at the difference in your thoughts and feelings. You may very well find that the area that is not working well is the area you thought about most. Read the notes of how you felt and what you thought when you were focused on the "good" area and how you felt and what you thought when you were focused on the "bad" area. This will highlight your attitude in both these areas of your life and will show you what thoughts and feelings you need to work on in order to change the "bad" area into a good one!

Once you have identified your attitude and where it needs changed it is just a matter of seeking out the correct hypnosis session to eliminate the unwanted thoughts and feelings and replace them with positive thoughts and emotions. This is how simple it can be to completely transform your attitude and thus your life!


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Related Tags: self help, success, personal development, visualization, self improvement, motivation, hypnosis, mental imagery, self hypnosis

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