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    • 1.

      58 Million Americans Are Overweight

      by Sharon Bell - 2007-08-31
      The facts are frightening. In America alone, there are 58 million overweight people, 40 million obese individuals, and another 3 million who are morbidly obese. Results from the 2003 - 2004 National H...
    • 2.

      Keywords To Lose Weight

      by Sharon Bell - 2007-09-06
      There is no fast way to lose weight but certain keywords can do wonders for your body. These are replace, swap, less, smaller, stop, avoid, and cut. These words sound better than do's and don'ts. The ...
    • 3.

      Keep Moving, Burn Calories

      by Sharon Bell - 2007-09-10
      Is there a magic word or a phrase to help you lose weight and burn calories? Yes, there is - keep moving. "The more time spent exercising and the more vigorous the exercise, the more calories will be...
    • 4.

      Reach your Fat Burning Goal

      by Sharon Bell - 2007-09-10
      Even though certain foods can help you burn calories and lose weight, consume a variety of foods and burn calories through movement and exercise. For those who are interested anyway, some of these "...
    • 5.

      How To Use Insulin

      by Sharon Bell - 2008-05-12
      Previously, insulin was injected in the thighs, arms, or buttocks. Current medical opinion says the abdomen is a much better site since insulin is absorbed more consistently than when injected in othe...
    • 6.

      Exercise And Diabetes

      by Sharon Bell - 2008-05-12
      The next important factor to consider in treating diabetes is exercise. Exercise not only lowers blood sugar but keeps your weight down and improves blood circulation. Recent studies also show that ex...
    • 7.

      Drugless Ways In Controlling Diabetes

      by Sharon Bell - 2008-05-12
      The treatment of diabetes depends on three things: diet, exercise, and medication. To prevent fluctuations in blood sugar levels, the diabetic patient must know how to balance these three in order to ...
    • 8.

      Life-saving Tips for Diabetics

      by Sharon Bell - 2008-06-18
       There is no cure for diabetes. But you can do a lot to control it and live a normal life. Here are tips to get you started in that direction courtesy of "The Home Remedies Handbook," The Women's Boo...
    • 9.

      How to Live Longer With Diabetes

      by Sharon Bell - 2008-06-18
       Although diabetes is a serious disease, you can live with it if you know how to take care of yourself. With the help of a good doctor and the right medicines, diabetics can have a long and productiv...
    • 10.

      Controlling Hypertension

      by Sharon Bell - 2008-08-01
       Drugs that treat high blood pressure are either short-acting or long-acting. The former won't control blood pressure throughout the day. To do this, you have to increase the dosage or take it sever...