Anyone who is looking for a natural aid to alleviate constipation should consider yogurt. Yogurt became popular in the 1970s when many people joined the health food craze that swept through the United...
Copyright © 2007 Debbie FontanaWe spend so much of our time trying to avoid foods that are supposed to be bad for us.But it may be just as or even more beneficial to put foods in our diet that may hel...
Smooth, creamy, frothy, these are just a few of the descriptions that run through our heads when we indulge in that all-time popular frozen confection: the chocolate milkshake. It seems like the rise ...
Men and women who are doing their best to stick to a diet and lose weight often look for what has come to be known as healthy food, food labelled as "low fat", "fat free" or "diet". Since people don't...
Dairy food contributes a soothing, stabilising and overall calming influence on the digestive and nervous system. However it can lead to illness in its own right or in combination with other factors.W...
A popular known remedy for yeast infections is yogurt. It can help reduce the itching and burning symptoms, and keep yeast infections away if eaten regularly. Knowing how this yeast infection treatmen...
You Think It's Healthy Ayurveda Says it One of the Worse Food Combinations?A Simple Solution: See how to enjoy the same foods, without the gastrointestinal warzone...Last week, in my article on food ...
Losing weight is hard work, and a lack of focus can keep us from getting the results we want.Â While breakfast is the most commonly skipped meal of the day, some of us blaze through lunch carelessly...
You may have recently heard about a "new" food Greek Yogurt and wondered what all the fuss is about. Is it better for you? How does it taste? What is so special about Greek yogurt? Let's take a look ...
You may have recently heard about a "new" food Greek Yogurt and wondered what all the fuss is about. Is it better for you? How does it taste? What is so special about Greek yogurt? Let's take a...
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