yoga
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621.
Yoga: Yoga for Computer Users - the Side-angled Stretch
- 2008-10-29
Stand straight against the wall and stretch the feet about three to four feet apart. Inhale and raise arms up to shoulder level, palms down. Point right foot to the right and slightly turn in left fo... -
622.
Yoga: Yoga for Computer Users - Supported Side Stretches
- 2008-10-29
Many computer users around the world face the problem of back pain. Having your back against the wall usually means you're in trouble. But for certain yoga positions, having your back firmly against ... -
623.
Yoga: Yoga for Computer Users - Releases Lower Back Pain
- 2008-10-29
Twenty percent of all those who undergo surgery for lower back pain will get no relief. The remaining 80 percent will have problems ranging from mild to severe. All will have trouble with spinal flex... -
624.
Health, Yoga: Yoga for Modern City Life - Ancient Practice Fits Modern Life
- 2008-10-29
When Trace Bonner launched Holy Cow in West Ashley's South Windermere Shopping Center last summer, she didn't know what to expect. Now she's teaching 16 classes a week and adding another instructo... -
625.
Health, Yoga: Yoga for Computer Users - The Triangle
- 2008-10-29
Stand with your back against the wall. Place your feet two or three feet apart. Keeping feet firmly on the floor, and weight balanced on heels and toes, stretch your body up, pressing shoulders ba... -
626.
Yoga: Yoga for Modern City Life - Yoga Helps Ease Modern Stress
- 2008-10-30
For Gail Stuart, who is finishing a beginner's series, yoga is an antidote to the stress of her job at the Medical University of South Carolina, where she works with psychiatric research. You just wa... -
627.
Yoga: Yoga for Modern City Life - Most Urbanites Start With a Class
- 2008-10-30
The best place to start is with a class, where a teacher can show you how to adapt poses using props and help you learn proper technique for the postures.The good news is that yoga classes have never... -
628.
Yoga: Yoga for Modern City Life - Hatha Yoga
- 2008-10-30
There are actually several branches of yoga, including bhakti, the yoga of devotion, and jnana, the yoga of knowledge. The most widely practiced branch in the US, the one typically offered at gyms an... -
629.
Fitness, Yoga: Yoga for Women - Basic Yoga Lessons for Women
- 2008-10-30
If a woman wants a healthy way of life devoid of any strain and stress, she should start her day with yoga. First things first, when you roll out of your bed, sit onto a mat on the floor and ... -
630.
Health, Yoga: Yoga for Modern City Life - Yoga is now a Lifestyle
- 2008-10-30
Is it any surprise models are wrapping their wrists in mala beads, fashion designers are heading off to India for yoga retreats and there's a new line of active wear that takes its name from the S...
Total Search Results: 708
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