yoga

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    • 51.

      Give Yourself A Boost At Work With These Simple, Refreshing Tips


      by Jez Heath - 2007-01-05
      Continued concentration over long periods required in the modern workplace can be demanding on your mind and your body. The stress and fatigue felt by many of us can impact our work performance - and...
    • 52.

      The Humble Scientific Research Endeavor of Brahmavarchas Research Institute


      by Yuga Rishi Shriram Sharma Acharya - 2007-01-07
      Almighty God has given man His very own form. From the standpoint of consciousness all those Divine Powers that the Creator (God) possesses are found in the deep recesses of the human psyche albeit in...
    • 53.

      Rheumatoid Arthritis Pain Relief


      by Terri Bennett - 2007-01-08
      Rheumatoid arthritis is a very common medical condition. In fact, it is estimated to affect 8 million people in the UK alone. About 75 percent of those affected are women, and 1 in 3 women can develop...
    • 54.

      Stop Thinking and Start Appreciating


      by Nordine Zouareg - 2007-01-08
      If you are like me, you have great days and not so great days. I have bad hair days and great hair days. I can be grumpy and I can be cuddly. It all depends on the way I chose to think, feel and act, ...
    • 55.

      The Amazing Power of Affirmations


      by Nordine Zouareg - 2007-01-08
      Wandering backstage, trophy in hand, I can barely see straight, I feel so ecstatic. My coach and dear friend, Jean Pierre, grabs me and kisses me on both cheeks."I always knew you would do it. I had...
    • 56.

      Matter Of The Spirit - How Meditation And Prayer Can Work For You


      by Nordine Zouareg - 2007-01-08
      Your mind and body are connected; you can connect with your spirit and begin contemplating how it can help you achieve the transformations you desire.I've already defined spirit as the authentic essen...
    • 57.

      Set Realistic Goals with Visualization


      by Nordine Zouareg - 2007-01-08
      I remember the moment I realized I was no longer a profession athlete. It was in 1992, a year after I had retired from the International Federation of Body-Building (IFBB). I was languishing on the tr...
    • 58.

      Nurturing Your Body


      by Nordine Zouareg - 2007-01-08
      We are moving from exercise concepts to mental and physical contents. From the knowing to the doing and from hurting to nurturing our bodies. Fitness is becoming more than a cosmetic approach. It is t...
    • 59.

      Ten Powerful Tips to Build The Body of Your Dreams


      by Nordine Zouareg - 2007-01-08
      1. VISUALIZE THE BODY YOU WANT BY USING YOUR INNER POWERMany professional athletes practice visualization, which means picturing themselves going through the motions to achieve a certain goal -comple...
    • 60.

      Yoga Positions - Positive Energy Flow


      by Matthew Hick - 2007-01-11
      Practicing yoga can be wonderfully beneficial to both the body and the mind. It is through a series of yoga positions that one can reach a state of true inner peace and tranquility. Various yoga poses...