yoga

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    • yoga

    • 561.

      Finding Jewelry That Fits Your Personality, Spirituality, And Lifestyle.


      by Kelly Defernez - 2008-10-04
      For some people finding the perfect jewelry is like looking for a new boyfriend or girlfriend, for others it's like searching for your soul mate. Every one of us has our own personality and lifestyle....
    • 562.

      Achieve Peace Of Mind With Yoga And Meditation


      by Huda - 2008-10-05
      Yoga is developing as a part of life. It is a way of life - you can integrate body poses and breathing exercises with added meditation to give a peace of mind to be ONE with the world. Meditation come...
    • 563.

      Yoga - 5 Yoga Habits To Better Health


      by Yogi Cameron - 2008-10-06
      Yoga is of the mind as ayurveda is of the body. As the mind is being constantly bombarded with information and going through thoughts, we have created many more diseases which we have to contend with....
    • 564.

      Stress Relief and Weight Loss


      by Susan Patterson - 2008-10-06
      While diet and exercise is the cornerstone of any sensible weight loss program, many people overlook the importance of stress relief.  There will be a period of awkwardness initially, which can lead...
    • 565.

      Family & Parenting, Yoga For Pregnancy


      by JILL SEADER - 2008-10-06
      Yoga can be a great form of exercise and stress release during pregnancy. Here are some of the best exercise and stress-relief aspects of yoga for pregnancy. Yoga is a low impact exercise. Th...
    • 566.

      Asanas for a Slim Waist


      by Sitagita.com - 2008-10-07
      A flat tummy and a slim waist is the dream of every woman; but very few attempt at having and maintaining such a figure. There is no need to despair as we can easily turn to yoga for this. These yoga...
    • 567.

      Stress Relief And Weight Loss


      by Susan Patterson - 2008-10-09
      While diet and exercise is the cornerstone of any sensible weight loss program, many people overlook the importance of stress relief. There will be a period of awkwardness initially, which can lead to...
    • 568.

      Health, Yoga: Basic Yoga Postures and their Variations


      by NICHOLAS TAN - 2008-10-15
      1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise y...
    • 569.

      Health, Yoga: Basic Sitting Postures with Benefits


      by NICHOLAS TAN - 2008-10-15
      JANU SIRSASANA: Correct foot placement Sit up straight with legs evenly extended in front. Bend the right leg at the knee and place the foot so that the heel is in the right groin and the fro...
    • 570.

      Health, Yoga: Cure for Modern Day Stresses


      by NICHOLAS TAN - 2008-10-16
      Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. Its image as a mystic practice is di...