yoga

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    • 231.

      Yoga Exercises Combine Mind And Body For Relaxation


      by Ann Marier - 2007-05-23
      Yoga is a great way to get a workout that will combine body and mind for maximum health and fitness. Yoga can bring relaxation and focus to the mind, while offering increased flexibility and muscle to...
    • 232.

      Get Out and Exercise


      by Anita Murray - 2007-05-25
      Let's talk about exercise.There are many ways to exercise, and we all need variety but don't always have daily time blocked out for exercise. Here are a few tips to get exercise incorporated into your...
    • 233.

      Yoga - Benefits of Yoga


      by Juliet Cohen - 2007-05-26
      Yoga is an ancient practice that helps create a sense of union in body, mind, and spirit. The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an arti...
    • 234.

      Difficulties Fitting in Exercise While you Travel? Read On!


      by Kathy Steinemann - 2007-05-26
      Travel itineraries are often so crammed with planned activities that we forget to allot time for relaxation and exercise. When you combine busy schedules with decreased physical movement, lowered liqu...
    • 235.

      Yoga Pants For Exercising And Beyond


      by Ann Marier - 2007-05-27
      Yoga pants are some of the most popular athletic wear available in stores today. Choosing the right pair of any pants is always difficult, however, there are so many varieties of yoga pants that choos...
    • 236.

      Learning About The Different Yoga Postures


      by Ann Marier - 2007-05-29
      Yoga is by far one of the most beneficial exercises out there today, and if you are interested in learning about yoga then one of the first things that you are going to have to make yourself aware on ...
    • 237.

      Meditation Brings Business Renewal


      by Elizabeth Gordon - 2007-05-30
      As a seeker of solitude in my busy entrepreneurial workday, I use yoga, Pilates, a good old-fashioned run in the park, and anything else I can think of to calm my nerves and keep my head clear and foc...
    • 238.

      My Experience with Bikram Yoga


      by Danna Schneider - 2007-06-01
      Everyone has heard of yoga and knows of it as a series of postures to stretch and rejuvenate your body. What is Bikram yoga and what differentiates it from other forms of yoga?Bikram yoga is a specif...
    • 239.

      Hot Yoga's Rejuvenating Potential


      by Danna Schneider - 2007-06-01
      Yoga's rejuvenating and mind-clearing abilities are pretty much undisputable at this point, but what about the more intense, physically trying experience of Bikram yoga, a growing trend amongst ...
    • 240.

      Yoga, Dogma, And Faith


      by Rebecca Prescott - 2007-06-07
      I am always a bit surprised when I hear people say that yoga is offensive to some Christians. Or that someone of Christian faith cannot possibly practice yoga because it is against their beliefs, or w...