yoga postures

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    • yoga postures

    • 1.

      Learning Yoga Postures For Increased Health And Vitality


      by Michelle Bery - 2006-12-22
      In today's chaotic world, more and more people are turning to the practice of yoga to improve their physical wellness as well as increasing mental sharpness and emotional well being. Yoga - an exercis...
    • 2.

      Recharge And Relax At Work With These Simple Techniques


      by Jez Heath - 2007-02-05
      Our busy lifestyles and work demands mean that we often find it difficult to exercise our bodies as frequently as we should. This leads to tiredness, stress and reduced work performance.However taking...
    • 3.

      Free Article Free Yoga Exercises Training Routines


      by John Michaels - 2007-03-05
      Who would not like to learn yoga for free? Just like everyone, you too would be interested in doing this set of free yoga exercises that are meant just for you! These free yoga exercises will inst...
    • 4.

      Free Yoga Training Exercises


      by John Tiger - 2007-03-05
      Who would not like to learn yoga for free? Just like everyone, you too would be interested in doing this set of free yoga exercises that are meant just for you! These yoga exercise training will in...
    • 5.

      3 Keys to Unlock Greater Benefits from Yoga Practice


      by Jez Heath - 2007-03-07
      There are many factors that influence the quality of your yoga practice and your satisfaction with the overall experience. These factors range from the style of yoga you practice, the instructor yo...
    • 6.

      If you're serious about being healthy, get in front of a computer


      by Jez Heath - 2007-03-07
      Marketing companies are constantly inventing new and expensive fads to help us exercise, lose weight and get healthy. But if we're really going to get results, it's probably just best to do more a...
    • 7.

      Dos And Donts While Practicing Yoga


      by Kevin Pederson - 2007-03-20
      Ask ten different people to define their personal fitness and health goals and you will certainly get ten different replies. For some, fitness would mean being able to walk to the car without passing ...
    • 8.

      Four Simple Steps to Less Stress by Taking Yoga "Off the Mat"


      by Megan McDonough - 2007-04-02
      It's not hard to imagine Henry David Thoreau living in utter simplicity on his land at Walden Pond in Concord, Massachusetts. Spending only $28.12 on a 10x15 square foot home and living a Spartan l...
    • 9.

      Four Simple Steps to Less Stress by Taking Yoga "Off the Mat"


      by Megan McDonough - 2007-04-11
      It's not hard to imagine Henry David Thoreau living in utter simplicity on his land at Walden Pond in Concord, Massachusetts. Spending only $28.12 on a 10x15 square foot home and living a Spartan life...
    • 10.

      Learning About The Different Yoga Postures


      by Ann Marier - 2007-05-29
      Yoga is by far one of the most beneficial exercises out there today, and if you are interested in learning about yoga then one of the first things that you are going to have to make yourself aware on ...