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    • yoga position

    • 1.

      Yoga Exercise Improves Blood Glucose Control


      by Ann Marier - 2007-02-21
      Yoga exercises strengthen your body and make it more flexible. Yoga also calms your mind and gives you energy. In active sports or strenuous exercises, you use up energy. In yoga classes, students rep...
    • 2.

      Using A Learn Yoga CD-ROM Is Ideal For Beginners Yoga


      by Ann Marier - 2007-02-21
      In today's modern world of computers it is quite easy to look for information about yoga exercise to enable you to decide exactly which yoga posture and yoga exercise you want to practice. You have no...
    • 3.

      Introducing Hatha Yoga


      by Ann Marier - 2007-02-21
      Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included...
    • 4.

      The Importance Of The Breath


      by Jimmy Cox - 2007-03-22
      The air we breathe is the only element our body cannot do without for even the shortest time. We can, if necessary, survive without food for as long as a month, without water for many days. But depriv...
    • 5.

      Yoga Being the Key to Modern Ailments


      by Jimmy Cox - 2007-04-19
      As recently as a century ago, when the average life expectancy throughout the Western world was less than forty years, people gave little thought to keeping fit. Life was simply not long enough. The f...
    • 6.

      Questions Frequently Asked About Yoga


      by Jimmy Cox - 2007-11-01
      Many people still think that Yoga is a religion. Others believe it to be a kind of magic. Some associate Yoga with the rope trick, with snake-charming, fire-eating or sitting on nail-beds, lying on br...
    • 7.

      Diets for Your Inner Self


      by Jimmy Cox - 2008-04-24
      Diets can achieve amazing results if followed faithfully, and here are three excellent ones: a cleansing diet, a health diet and a reducing diet. A Cleansing DietThere are several good ways to cleanse...
    • 8.

      Enjoy the Thrill of Different Poses of Yoga Workout


      by Bertil Hjert - 2008-05-17
      As we all know, yoga has gained tremendous popularity since last few decades. The different types of postures of yoga have helped many people to promote healthy mind, body, and soul. It has been prove...
    • 9.

      Yoga Instructor: Signs That Speaks for the Skills of a Yoga Instructor


      by Bertil Hjert - 2008-05-20
      Yoga has been declared as an excellent method to combine meditation and exercise in order to attain the maximum benefits for physical as well as mental health. The art helps you to bring your body and...
    • 10.

      Yoga Mat - All You Should Know About a Yoga Mat


      by Bertil Hjert - 2008-05-20
      When practicing yoga, you need to make certain investments. These investments would do a lot for your flawless performance, benefits that you obtain from performing various asanas and overall health. ...