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    • yoga dvd

    • 1.

      The Importance Of The Breath


      by Jimmy Cox - 2007-03-22
      The air we breathe is the only element our body cannot do without for even the shortest time. We can, if necessary, survive without food for as long as a month, without water for many days. But depriv...
    • 2.

      Yoga Being the Key to Modern Ailments


      by Jimmy Cox - 2007-04-19
      As recently as a century ago, when the average life expectancy throughout the Western world was less than forty years, people gave little thought to keeping fit. Life was simply not long enough. The f...
    • 3.

      Understanding Yoga Fitness


      by Don James - 2007-05-13
      Even if you are not a regular practitioner of yoga yet you will probably find that understanding its basic background will give you a good context around why you are practicing yoga fitness and what y...
    • 4.

      Yoga Exercises Combine Mind And Body For Relaxation


      by Ann Marier - 2007-05-23
      Yoga is a great way to get a workout that will combine body and mind for maximum health and fitness. Yoga can bring relaxation and focus to the mind, while offering increased flexibility and muscle to...
    • 5.

      Learning About The Different Yoga Postures


      by Ann Marier - 2007-05-29
      Yoga is by far one of the most beneficial exercises out there today, and if you are interested in learning about yoga then one of the first things that you are going to have to make yourself aware on ...
    • 6.

      Yoga Retreats To Find Your Inner Self


      by Ann Marier - 2007-06-08
      Yoga retreats are basically places that you can go to get away and to practice yoga while you do so. There are so many different benefits that you can gain from doing yoga, and so before you even cons...
    • 7.

      Yoga Supplies: Blankets, Blocks, Bolsters And More


      by Ann Marier - 2007-06-08
      It is not always necessary to use yoga supplies to practice yoga. Sometimes, however, people that are very involved in yoga may decide on buying yoga supplies to improve on their routines.There are tw...
    • 8.

      Choosing What Time of Day to Do Yoga


      by Scott Hughes - 2007-12-04
      Whether you are just starting yoga or you have been doing it for a while, you may need to decide when during the day to do your yoga routine. Most people who have practiced yoga for a long time have p...
    • 9.

      Know More About Yoga Position & Benefits


      by Jhon Stevenson - 2010-08-08
      The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self-understanding gave birth to this ...