Anyone could practice unconscious shallow breathing, without any effort, but shallow breath is poor Pranayama, in its purest form. Smooth, structured, and coordinated breath, with a purpose, is not e...
Have you ever heard a Yoga teacher cue without thinking? Did you ever wonder if cueing was actually covered in his or her Yoga teacher training? Let's take a look at some common mistakes Yoga teache...
There are so many Yoga students over 40 years of age, who desire a knowledgeable, mature, and careful Yoga teacher. Many beginner Yoga students are 40 years of age or more. In my Chair Yoga classes,...
Yoga teachers, from all the Hatha sub-styles, should reflect on the Yoga Sutras of Maharishi Patanjali. Perhaps, beginner students will not gain much from them, without the guidance of a Guru, but an...
Could there really be a Yoga teacher who is struggling to find success in life? If every Yoga teacher training program taught the spiritual aspect of abundance, and the Law of Karma correctly, this s...
Every Yoga teacher should make it a point to practice Jnana Yoga, on a daily basis, regardless of his or her style. The practice of Jnana Yoga is the continuing education of every Yoga teacher.Jnana ...
Why do most of the students lack the capability of becoming yoga teachers? Did anyone notice that people who do not persevere with the task of doing yoga on a regular basis disappear in a short time? ...
If you teach any form of Yoga, you are expected to be a living example of good health. This can be easy for some and a daunting task for others. Any one of us could suffer from any one of the multitud...
There are many styles of yoga, but teachers should be familiar with the nine main forms of yoga, from India, and their relationships to contemporary styles. The nine main styles are: Bhakti, Hatha, Jn...
Yoga provides great stress relief and other health benefits. The Mayo Clinic recommends yoga for stress management and relaxation, and medical journal articles have proven yoga's effectiveness in trea...