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  • yoga poses

    • 11.

      Explore The Spiritual Benefits Of Yoga


      by Kevin Pederson - 2007-06-03
      Yoga is an ancient art of staying fit, both physically and mentally. The yoga benefits are so enormous that they are still being discovered almost everyday. The benefits of this ancient art include ph...
    • 12.

      Yoga: The Fat Burner


      by Kevin Pederson - 2007-06-03
      The ancient art of Yoga is a useful way of staying at the peak of health. It is an ancient art of staying fit, both physically and mentally. The yoga benefits are widespread and they are being discov...
    • 13.

      Yoga Techniques for Taking the Stress Out of Vacations


      by Nishanth Reddy - 2007-06-26
      Yoga techniques act as a stress reliever. Yoga techniques help to reduce the stress that rises from our daily activities. Even during vacations people are getting attacked with the outside stressful f...
    • 14.

      Yoga Faq's | Health Benefits of Yoga Exercises | Yoga Practice


      by Alien - 2007-07-10
      Yoga - Frequently Asked Questions and Answers Today, everywhere, most of the young folks are practicing yoga to learn the ways to get relax from their everyday stress and depressions. They are gaining...
    • 15.

      Yoga Today | Significance of Yoga Today | Health Benefits of Yoga


      by Alien - 2007-07-10
      Yoga today is essentially a way of life that integrates the means of harmonizing the body, mind, and spirit. It is all about a series of postures, breathing exercises and meditation Yoga and meditatio...
    • 16.

      Fitness Yoga FAQ's | Health Benefits Of Yoga Exercises | Yoga Practice


      by ALIEN SHENG - 2007-07-10
      Yoga - Frequently Asked Questions and Answers Today, everywhere, most of the young folks are practicing yoga to learn the ways to get relax from their everyday stress and depressions. They are...
    • 17.

      Health Benefits of Yoga | Physiological Benefits of Yoga


      by Alien - 2007-07-11
      Benefits of Yoga - Physical and Mental BenefitsBenefits of yoga are numerous. The most important health benefit of yoga is physical and mental therapy. Hence yoga is considered therapeutic or benefici...
    • 18.

      Yoga for Seniors | Yoga and Aging | Various Yoga Poses for People Over 50


      by Alien - 2007-07-11
      Yoga for Seniors to Improve Their Health and Well Being Yoga for seniors is an effective of improving health and well being of people over 50 years of age. Yoga is an exercise that provides both physi...
    • 19.

      Yoga Practice to Become Slim and Trim | Yoga Poses for Weight Loss


      by Alien - 2007-07-11
      Yoga Practice for Becoming Slim and TrimYoga practices will provide you a healthy life style that is balanced, particularly, when merged with a prudent lifestyle and diet. This gives excellent results...
    • 20.

      Yoga Routines | Breathing Exercises | Yoga Poses | Yoga Routine


      by Alien - 2007-07-11
      Yoga Routine for Looking Young and Healthy Today, yoga routine is widely accepted by people of all age groups because of its innumerable benefits provided to the yoga practitioners. Yoga routines also...