worry

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  • worry

    • 21.

      Save Mental Energy!


      by Max Ng - 2007-02-09
      When I was busy, I would never think of anything negative. But when I was not busy, I would start to think of all kinds of things especially those things that caused worry and anxiety. Then I would be...
    • 22.

      How to Stop Worrying Using the 180 Rule


      by Jon Mercer - 2007-02-21
      We all know the feeling; a negative voice begins creeping into our heads, whispering (or sometimes screaming) worst-care scenarios, reminding us of past disappointments or predicting doom and disaster...
    • 23.

      Managing Anxiety: The Externalizing Technique


      by Julie Levin - 2007-02-27
      When anxiety takes over, it can feel like you're possessed. You may become paralyzed and unable to make decisions. You may question your every move. You may find yourself playing that tired old song, ...
    • 24.

      How Do We Cope with Stress?


      by Ena Clewes - 2007-03-04
      We pay a huge cost for worrying, physically, mentally and emotionally; yet research shows that it affects most of us in some way. So what is it? From its original meaning of 'to strangle', worry has e...
    • 25.

      What Are Panic Attacks? How Do I Stop Them?


      by Jon Mercer - 2007-03-06
      Panic attacks are intense feelings of fear and anxiety that can come on suddenly. They can be associated with one or more physical symptoms, including rapid heart beat, shaking, rapid breathing (shall...
    • 26.

      Just Let It Go!


      by Kevin Sinclair - 2007-03-09
      Fear, worry, tension, despair, and dread. It is a lot to handle. Gravity can weigh you down so immensely. Do you feel the strain? Many people say just hold on, things are bound to get better. Problem ...
    • 27.

      Success - How to Get Over Worry


      by Jason Osborn - 2007-03-19
      If you are reading this it's probably because you are currently worrying about something, or you have worried about something in the past. If that's the case, then you know how paralyzing worry can be...
    • 28.

      Handling Life


      by Lynn Bradley - 2007-03-19
      Whether you are extremely happy or unhappy, successful or unsuccessful, depends on how you handle life. Your state in life is determined largely on two things: The goals and preparations you have made...
    • 29.

      Reiki Heals Pain And Depression


      by Taylore Vance - 2007-03-19
      Reiki treatments (hands-on-healings)will remove and dissipate stuck emotions(energy blockages) - usually the real cause of imbalances in all areas of our lives. Higher energy heals and releases lower ...
    • 30.

      It Is Just The Opposite


      by Mike Marino, Jr. - 2007-03-23
      Do not worry your mind, just be happy! Everyone has the worry gene. Some people develop the gene more than others. The worry gene tells you that if you worry everything will work out just fine. It...