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    • 1.

      Stress Management Techniques That Work

      by Steve Hill - 2006-11-30
      Are you one of the millions if not billions of people who find it difficult to get through each day? Do you feel that you are always stressed out and that perhaps too much pressure is put on your shou...
    • 2.

      For the New Widow -- What We Worry About

      by Linda Della Donna - 2006-12-01
      We are alone. And we worry about that. We worry we will die alone.We buried our life partner. And now we worry about who will bury us? Who will walk our dogs, who will feed our cats when we're gone?We...
    • 3.

      Bulletin Bloopers

      by Patricia Nordman - 2006-12-02
      These are ACTUAL announcements from church bulletins:1. Don't let worry kill you. Let the Church help.2. Remember in prayer the many who are sick of our church and community.3. For those of you who ha...
    • 4.

      Asking for Help-Eight Empowering Tips

      by Dorothy M. Neddermeyer, PhD - 2006-12-09
      Have you noticed that some people have others helping them, seemingly without needing to ask? If you are like most people, asking for help is not something you naturally do. So, why is it that some ...
    • 5.

      Ali Baba Was A Fortunate Man: He Did Not Panic

      by Lorraine Roach - 2006-12-16
      I am sure you have all heard the story of Ali Baba and the 40 Thieves.Even in this story the writer brings anxiety to the character.One of the concerns Ali Baba has is hoping the door to his cave will...
    • 6.

      Expanded Perspective: Nothing But Benefits

      by Mary Bauer - 2006-12-16
      An English professor wrote these words on a blackboard: "Woman without her man is nothing," then directed his students to punctuate it correctly. The men wrote: "Woman, without her man, is nothing." T...
    • 7.

      20 Lessons That Will Turn Your Life Around

      by Robert Hunt - 2006-12-31
      This list is not all inclusive. One or many may have applied to all of us at one point in time, but by recognizing these 20 characteristics, you can do something about pointing your life in the direct...
    • 8.

      Living And working With Stress

      by Don Westacott - 2007-01-02
      Selling can be very stressful. In my early years in the insurance industry I worked a very tight schedule of 4 appointments each day. These were with the Managing Directors of medium sized companies s...
    • 9.

      Stress - Four Steps To Freedom

      by Dorothy M. Neddermeyer, PhD - 2007-01-04
      It has been known since the 5th century that stress is related to one's perception, and when all the pressures of living in a fast-paced world mount up, a person's perception may be more negative than...
    • 10.

      Keeping A Sense Of Perspective When Evaluating The Effects Of Stress

      by Donald Saunders - 2007-01-08
      It is generally agreed within the medical community that such things as raised blood pressure, rapid heartbeat, a rise in blood sugar level and a lower digestive rate can all result from stress. There...