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    • 81.

      The Benefits of Antioxidant Foods


      by Paul Hata - 2008-08-18
      Even though a lot of people don not actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excel...
    • 82.

      Build Your Muscles With Supplements


      by Paul Hata - 2008-08-18
      If you were to walk into your local health and nutrition store looking for supplements that build muscle, you'll probably find yourself confused and amazed at just how many products there are to choo...
    • 83.

      How To Get The Right Amount Of Vitamins


      by Paul Hata - 2008-08-18
      If you eat healthy and balanced meals each and every day, you will get all of the necessary vitamins and minerals your body needs to function. Even though we all have different dietary needs, we all...
    • 84.

      How To Lose Weight With Acupuncture


      by Paul Hata - 2008-08-18
      There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can't, they can try to see if acupuncture can help take out the excess weig...
    • 85.

      Managing Stress at Your Workplace


      by Paul Hata - 2008-08-18
      Perhaps it's due to a boss who seems to be making unreasonable demands. Or it's the result of a co-worker who seems to routinely pass her work onto you. Or maybe you're in a profession where tensio...
    • 86.

      Vegetarian Diets for Preventing Diabetes


      by Paul Hata - 2008-08-18
      Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on their overall health on a meal-to-meal basis. Diabetes affects people of all ages, both ...
    • 87.

      Weight Gain Due to Nutrition Diets and Bodybuilding


      by Paul Hata - 2008-08-18
      Most people go to the gym to lose weight. But did you know that you can do the exact opposite? Yes you can with a little help of a nutrition-based diet and some body building. A nutrition-based diet ...
    • 88.

      How To Get Energy From Vitamins


      by Paul Hata - 2008-08-18
      The biggest complaint that doctors often hear from patients is a lack of energy, or the constant feeling of fatigue. Due to these types of complaints, it really isn't a surprise that people want to ...
    • 89.

      Vegetarian Diets for Preventing Heart Disease


      by Paul Hata - 2008-08-18
      In a 1982 study of more than 10,000 vegetarians and meat eaters, British researchers found that the more meat consumed, the greater the risk of suffering a heart attack. Though eliminating meat from ...
    • 90.

      Hair Loss Treatment With Lasers


      by Paul Hata - 2008-08-22
      Hair loss is considered to be a dreadful condition among all kinds of people. The main cause for hair loss varies from heredity to nutritional deficiency. Other factors that can increase hair loss ar...