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    • workout

    • 121.

      Learn How I Lost 20 Pounds and Lose Weight Now


      by George Yang - 2007-06-13
      Weight seems to be a big issue these days with many news articles stating that most of the people in the US are obese, or overweight. Kids these days are also more overweight than kids the same age de...
    • 122.

      Making Martial Arts As A Good Well Rounded Workout Regiment.


      by Yoshi Kundagawa - 2007-06-13
      As I was reading about Martial Arts and all that it involves, I became very enthralled. I dared to find out what all the excitement was about. The phenomenon of martial arts to be used as a workout re...
    • 123.

      Tips To Keep You Motivated For Exercise


      by LA - 2007-06-14
      Are you burned out? have your workout routines reached the top and are no longer effective or are you just plain bored?Exercise is always a do-it-yourself venture. No other person and no machine can d...
    • 124.

      The Beauty Of Hills


      by Curt Shryack - 2007-06-15
      I just love the results that hills give to my running. No other workout gives more to my running than hills. Want to run fast, run some hills. Want to increase your leg strength, run hills. Want to wo...
    • 125.

      Best Home Exercise Equipment - How Can you Know?


      by Terry Edwards - 2007-06-21
      When it comes to fitness and exercise equipment, one of the most common questions you often hear is, "What is the best home exercise equipment?" It's easy to understand with so many different choices ...
    • 126.

      Kobe Bryant Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-04
      A couple of summers ago Kobe Bryant changed his workout program in order to get stronger - just like Michael Jordan back in the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lb...
    • 127.

      Baron Davis Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-04
      Did you see Baron Davis' dunk on Andrei Kirilenko in the last playoffs? What about the dunk on Jermaine O'Neil and the one over Thielo Green at UCLA?Everyone who has seen these dunks knows that it's i...
    • 128.

      Nate Robinson Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-05
      You may know the small New York Knicks guard Nate Robinson as the human spring. In fact, the 5' 7'' guy won the NBA slam dunk contest in 2006 against top dunkers like Josh Smith and Andre Igoudala. In...
    • 129.

      Benefits To Having a Home Gym


      by Darren Slaughter - 2007-07-05
      1. Open 24 hours. When ever the mood strikes, go workout.2. No lines, no waiting, no having to clean sweat off of the equipment before you use it!3. No monthly recurring fees4. Like to listen to...
    • 130.

      Lebron James Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-10
      Do you remember LeBron James' dunk over Damon Jones? What about the one over Tim Duncan and Rasheed Wallace? Nobody would doubt that LeBron has got mad hops. His head is at the rim almost every time h...