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  • workout routines

    • 21.

      Build Pecks With P90x Workout Routines


      by Jesse Miller - 2008-06-20
      Among the common misconceptions of those who wish to build the upper parts of their body is to think that massive, big and bulging muscles on the upper part of the body can only be done through the u...
    • 22.

      P90x Extreme Workout


      by Jesse Miller - 2008-06-20
      Another important part of your body is your shoulder because it allows much of the movement of the upper part of your body. There are movable joints in our body and one of that is located on this upp...
    • 23.

      Workout Routines for Shoulders


      by Jesse Miller - 2008-06-20
      One of the things that you should know is the fact that the reverse part of your body must be constantly toned for you to have a good posture. The flip side part of your body is so important for the...
    • 24.

      Ufc Style Pushups


      by Jesse Miller - 2008-06-20
      Each person has his own unique style of doing push-ups. Some satisfy their selves with doing push-ups the conventional way, which is parallel to the ground. Some even improvise and up their degree of...
    • 25.

      P90x Pros and Cons


      by Jesse Miller - 2008-06-20
      The fast-paced world leaves limited time for men and women to exercise and take care of their body. With family and earning a living as priorities, people jeopardize their health by leaving behind an...
    • 26.

      P90x or Expensive Gym Memberships


      by Jesse Miller - 2008-06-20
      Different fitness clubs offer diverse services to consumers depending on their needs ranging from dancing classes, to swimming exercises, to classical gym membership, and even to participation in var...
    • 27.

      Chiseled Abs With P90x


      by Jesse Miller - 2008-06-20
       Everyone dreams of having the perfect abs. Maybe, it is because the abdomen is the hardest muscle groups to get into shape. Alternatively, possibly because it is the most anticipated and the most e...
    • 28.

      Power 90


      by Jesse Miller - 2008-06-20
      The time consumed going to the gym along with the after-workout strain it brings oftentimes gets in the way of getting healthy legs and back. It hampers the chance of lessening various back problems ...
    • 29.

      Exercise With P90x


      by Jesse Miller - 2008-06-20
      One of the most vital organs of our body is our heart and it begins to fascinate a number of people on how simple exercises can help you tremendously prevent you avoid diseases and heart complication...
    • 30.

      How to Exercise Your Biceps


      by Jesse Miller - 2008-06-21
      One part of your physique that can easily get noticed is your upper arms and especially your biceps. There are many things you can do to exercise your biceps. Working with your biceps can be one of t...