workout plan

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  • workout plan

    • 51.

      Weight Loss Supplements: Are They Safe?


      by John Porter - 2007-04-18
      The fen-phen mishap - you must be aware of it. What happened when people largely depended on fen-phen to gain a desirable weight by getting rid of the excess pounds? The consequences were disastrous. ...
    • 52.

      Quit With the Lame Excuses and Procrastination and Get Your Ass in the Gym!


      by Greywolf - 2007-12-10
      How many time have you said "Oh, I'm too tired... I'll get going on my workout program tomorrow", or "I'll just wait until after the holidays to begin my working out and getting in better shape"...
    • 53.

      Your Workout Plan: Scheduling Your Way To A Better Body


      by Zach Hunt - 2007-12-23
      Working out can be tough. Do you want to know one of my best secrets that will help you guarantee you exercise every day and get into better shape permanently?I hope so, because here it is.It's a litt...
    • 54.

      Do More Pull-ups: How To Create A Dedicated Plan To Blast Your Pull-up Count


      by CK Clark - 2008-05-09
      Usually when someone is measuring up your strength, the first question out of their mouth is "How much you bench?" Now while the bench press gets all the glory and attention of the workout wannabes, s...
    • 55.

      Getting Active in High School and College


      by Michael Greeves - 2008-05-17
      As you get older, you might be noticing you can't eat that extra piece of pizza or a second brownie without loosening that belt of yours. Your body is changing and your metabolism might not be as hig...
    • 56.

      Free Information on How to Build Basic Muscle Fast!


      by 104inc.com - 2008-10-01
      How you can be healthy and have the advantage over some one else.  How you would need good mental performance, Fitness and Health.  How basic things can give your body quality workouts that build m...
    • 57.

      Diet That Makes You Lose Weight Fast


      by F. Castle - 2010-05-25
      Still looking for that diet that makes you lose weight fast? Still searching around for the exercise program that gets you results without even breaking a sweat? Of course-we all are! The truth is…eve...