workout routine

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  • workout routine

    • 1.

      An Easy Home Workout

      by Rob DeMaio - 2006-12-05
      Do you want to exercise but can't afford a costly health club membership? Don't despair, with a little dedication and this home workout you can begin a simple and effective workout routine. If you are...
    • 2.

      Training Tip of the Week

      by Craig Ballantyne - 2007-03-16
      Had a few great training sessions this week, and here is this week's best training tip that I want to share with you.Always Use Non-competing Supersets in Your WorkoutsAs you may know, I only use supe...
    • 3.

      Burn The Fat Feed The Muscle review-One of the top selling products.

      by AKIS M. - 2007-05-11
      Tom Venuto's book Burn the Fat Feed the Muscle, available for digital download, explains in-depth, a non-traditional system for lowering one's body fat percentage and keeping the fat and weight ...
    • 4.

      4 Tips To Finding A Good Bodybuilding Workout

      by Mike Parker - 2007-06-05
      Are you looking to become a bodybuilder but do not know where to start? Finding a good bodybuilding workout routine is a great place to start. You should walk away from this article with the tips to h...
    • 5.

      Six Pack Abs Expert Reveals The Truth About Diet Pills

      by Arnel Ricafranca - 2007-06-18
      Diet pills are a big thing today. Even though they have some dangerous side effects, diet pills stay on the market because people are buying them. Everyone wants to find a "quick fix" for ever...
    • 6.

      Six Pack Abs Expert Exposes the Popular Excuses For Not Exercising Regularly

      by Arnel Ricafranca - 2007-06-18
      People will always have their reasons and excuses to why they shouldn't start a daily exercise regimen. People tend to give themselves barriers that they think they can't get through which lead...
    • 7.

      Six Pack Abs Expert Reveals the Reasons Why You Cant Lose weight

      by Arnel Ricafranca - 2007-06-19
      If you are one of the many people who have problems loosing weight, you might just be given the wrong advice. But more over, when you say that you "can't" loose weight. With that mind set, you ...
    • 8.

      Six Pack Abs Expert Explains Diet Scams

      by Arnel Ricafranca - 2007-06-19
      Everyone knows it, you can't avoid it. Everywhere you look you see weight loss headlines that say things such as "lose 30 lbs in 30 days" or "get fit fast with these diet pills" or lose 20 lbs ...
    • 9.

      Six Pack Abs Expert Explaines Why You Must Drink Water

      by Arnel Ricafranca - 2007-06-18
      Water is the second most important factor to your everyday life. The first is oxygen. Your body weight is made of 60% water. We can survive weeks or even months without food, but only a few ...
    • 10.

      Health Fitness Self Improvement Butt exercises

      by CLINTON WALKER - 2007-07-06
      If your goal is toning your gluteal muscles there are several butt exercise to achieve the desired results. Working your gluteal muscles, as with any other muscle can make them toner, and more bea...