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  • workout programs

    • 1.

      What Is My Motivation To Exercise?

      by Steven Dailly - 2007-01-26
      Why exercise? The reason we do this is because of the associated benefits we attach to the word exercise. These associated benefits include improved muscle tone, effective weight management, decrease ...
    • 2.

      Turbo Jam Dance Workouts

      by Derek C - 2007-11-08
      Turbo Jam is a fun and entertaining method to get the best workout possible. If you are bored or tired of the same workout routine then Turbo Jam is the answer. This workout program offers several dif...
    • 3.

      Does Your Scheduler Resemble Open Warfare?

      by Tim Goodwin - 2008-04-20
      Does you scheduler resemble open warfare? There is so much on there it is impossible to see gaps. Fitting in a workout would just not be possible, you'd have to cancel it anyway because meetings alway...
    • 4.

      P90x Workout Routines 2008

      by Jesse Miller - 2008-06-16
      Effective and Practical Workout Routines If you are planning to lose weight, to gain muscle or to build mass, then you have got to grab the best opportunity and learn the following different workout r...
    • 5.

      P90x Peak Recovery Formula Tub

      by Jesse Miller - 2008-06-25
      P90X Peak Recovery Formula Tub is a state of the art, great tasting, body-shaping cocktail that's guaranteed to take your workouts to the next level. It replenishes, re-energize and reduce muscle sor...
    • 6.

      Core Omega-3

      by Jesse Miller - 2008-06-25
      Core Omega-3How often do you check on your heart beat? Are you aware of your normal heart rate and blood pressure? It may sound unimportant because the answers will not just spring out of your mind. ...
    • 7.

      Core Cal-mag in the Body

      by Jesse Miller - 2008-06-25
      Core Cal-Mag In the BodyIt's not just apples that keep the doctor away but also the vitamins and minerals that we take regularly. Maintaining a balanced nutrition needs patience and perseverance to a...
    • 8.

      Four of the Nutritional Performance Packs

      by Jesse Miller - 2008-06-25
      The performance of a person greatly depends on the food that he or she eats. Some are not contented with what they eat daily. Their regular diet has no effect on their performance. So to boost their ...
    • 9.

      4 Recommended Mixes for Muscles Strength Formula

      by Jesse Miller - 2008-06-25
      After a grueling physical exercise in order to loose weight, tone muscles or for whatever purpose, you need to get nutrition in order to strengthen your muscles and get back that energy ready for the...
    • 10.

      The 5 Benefits of Slimming Packs

      by Jesse Miller - 2008-06-25
      Trimming the body through weight loss is a very challenging thin to do for a person. The usual solution given you is to exercise. Just like any average person, exercising is the best way to be sexy o...