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    • 1.

      Why Calorie Counting Doesn't Work (and How to Succeed Without It)

      by Janice Elizabeth Small - 2007-01-12
      Calorie counting sounds so simple as a weight loss strategy: you eat fewer calories than you need and you lose weight. It would seem that all you have to do is work out how many calories you need ...
    • 2.

      Celebrating The MLK Holiday Without Cutting Into a Businesses' Operating Revenue

      by Elizabeth Moreno - 2007-01-18
      Employers face a dilemma, each year, on which holidays to give off to their employees. Many employers do not give Martin Luther King Jr. birthday as a holiday. They do not want to be seen as racis...
    • 3.

      Love Your Food and Lose Weight Without Feeling Deprived

      by Janice Elizabeth Small - 2007-01-18
      You'd think that those of us who love food the most are the ones who would also weigh the most. (You know the saying, never trust a thin cook.) But that's not quite the case. While it's true that ...
    • 4.

      Staying Current without Losing Your Mind

      by Eva Gregory - 2007-01-27
      To cope, we must possess skills that allow us to process huge amounts of data yet stay current on the information we need to perform at a winning level. Consider these three methods to bring your ...
    • 5.

      Weight Loss Without Exercise

      by Rien Vidad - 2007-01-29
      We all have had a hard time with weight loss. It is something that most of us will struggle through, but with a little help and determination we can beat the battle of the bulge. I have been where you...
    • 6.

      What your business will never do without

      by Florie Lyn Masarate - 2007-02-02
      1. You will not stand out. Think about your competitors. How will you make yourself stand out from among the numbers that already exist? You would certainly want to get the attention of your reade...
    • 7.

      How To Ensure Online Success Without The Cost

      by Monica Corral-Lorica - 2007-02-05
      One of the most frequently asked questions in the web marketing world is how to increase site traffic? This question has bothered webmasters, website owners, web advertisers, web marketers and onl...
    • 8.

      How To Start Search Engine Optimization Without Getting Broke

      by Michael Biehn - 2007-02-27
      What you need to do is to follow their guidelines.1.) Make sure you have your main keyword included in your title.2.) Make sure you don't stuff keyword in meta tags and hope that search engine wil...
    • 9.

      How to survive on less than eight hours of sleep (without the caffeine!)

      by Monica Shah - 2007-03-02
      For many people-and maybe you're one of them-an extra shot of espresso seems like a quick fix. When you just can't leave work any earlier, or family responsibilities mean less sleep than your body...
    • 10.

      What is the number one way to avoid holiday weight gain - without deprivation?

      by Monica Shah - 2007-03-07
      SLOW DOWN. Yes, I know you've heard it many times, stress is the precursor behind so many diseases - some would even say that it is the cause of all disease. But did you know that stress; even sma...