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    • wellness

    • 561.

      Why You Really Should Care About Your Health, The Body You Have Is The Only One You Get


      by Josef Mack - 2008-09-25
      I recall that as I was growing up my mother would frequently say that a person's health is the most important thing they have. At that time I heard her, but I really didn't 'hear' her, if you know wh...
    • 562.

      Alzheimer's Symptoms Made Simple


      by Juliane Anders - 2008-09-26
      While aging gracefully can result in a loss and concentration and difficult recalling where one has left certain items, it may be a sign of a much greater problem. Alzheimer's disease can affect a per...
    • 563.

      Child-Specific Nutritional Guidelines For Healthy and Active Kids


      by Toni Wayne - 2008-09-27
      Submitted by Toni Wayne, Personal Wellness Coach - In Shape Zone, www.inshapezone.comKids need calories, protein, fiber, and some sugar and some fats in appropriate portion sizes. It is best to avoid...
    • 564.

      The Art of Processing Emotions


      by Bart Sharp - 2008-09-28
      Many of us spend hours regularly processing emotions that we experience in our lives. It is in the belief that if we come to a place of resolve with them that we would be happier and/or be more prese...
    • 565.

      Inadequate Vitamin Levels Result In Poor Athletic Performance


      by Mary Wozny - 2008-10-01
      Athletes and active individuals with low B-vitamin intakes may perform worse in high-intensity exercise and have a decreased ability to build and repair muscle. Active individuals, especially those wi...
    • 566.

      Beauty Tips - Aromatherapy Scents And Their Uses


      by Debrah Dragon - 2008-10-09
      If you have discovered the power of aromatherapy, you may already understand that certain scents can have a powerful affect on our life in many ways. If you have not discovered the power of aromather...
    • 567.

      How Much Vitamin C Do You Really Need?


      by Keith Junor - 2008-10-09
      Hey everybody. We all know that vitamin c is important to our health and well being but do we really know how much we need to take for the best results? To Find out we went to an expert and asked hi...
    • 568.

      Glycation And Why You Care


      by Glenn Antoine - 2008-10-10
      What is glycation? In short glycation is a scientific term for what happens when sugars, such as fructose or glucose, combine with proteins or lipid molecules. Additionally, glycation is the process b...
    • 569.

      Beauty Tips - Aromatherapy Comes In Different Forms


      by Debrah Dragon - 2008-10-10
      Aroma therapy is based upon the principle that scents and smells trigger our body's immune system that strengthens it in order to combat illnesses. Originally practiced in India this relatively new f...
    • 570.

      Has Wellness been Hijacked?


      by Sarah McCrum - 2008-10-16
      Wellness is a great concept. It brings happiness into health and encourages a truly holistic approach to life. Wikipedia defines wellness as a healthy balance of the mind-body and spirit that re...